Sarah's simple start!!

[sarahloub1]

I've earned 11 in 2 days x

 

[UKSerena]

<img src="http://www.minimins.com/attachment.php?attachmentid=143388"/> I've been sent this it's always handy to have x

Who sent u that? X

 

[sarahloub1]

Who sent u that? X

Was on Facebook x

 

[UKSerena]

Was on Facebook x

Cool I've never seen it worked out like that. X

 

[xsugarfairyx]

There's a calculator on line where you put in intensity level and how long you did it for and it works it out for you xx

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[UKSerena]

There's a calculator on line where you put in intensity level and how long you did it for and it works it out for you xx Sent from my GT-I9195 using MiniMins.com mobile app

Do u have a link? X

 

[xsugarfairyx]

http://www.exercise4weightloss.com/activity-points-calculator.html

There's one. But I also got an app which has one on too called ww diary xx
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[sarahloub1]

Cool I've never seen it worked out like that. X

Me either and I like it x

 

[sarahloub1]

Anyone got any lunch ideas? Don't fancy salad x

 

[sarahloub1]

Do you know I feel more hungry when I haven't slept well!!my hayfever is driving me nuts during the night!!

 

[xsugarfairyx]

Umm do you eat lunch at home or work X

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[sarahloub1]

Umm do you eat lunch at home or work X Sent from my GT-I9195 using MiniMins.com mobile app

I eat at work I'm thinking ham and egg war burton thin

 

[xsugarfairyx]

I was going to suggest thins or wraps or maybe ryvitas or something xx

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[sarahloub1]

I was going to suggest thins or wraps or maybe ryvitas or something xx Sent from my GT-I9195 using MiniMins.com mobile app

I'm having salad for tea and didn't want it for dinner haha x

 

[xsugarfairyx]

Yeah salad twice might be a bit boring. Ham and eggs thins sound nice X

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[sarahloub1]

Yeah salad twice might be a bit boring. Ham and eggs thins sound nice X Sent from my GT-I9195 using MiniMins.com mobile app

I decided ham and low low cheese x

 

[UKSerena]

Ham and Low Low Thin? Sounds Good! X

 

[xsugarfairyx]

Sounds good. Enjoy xx

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[sarahloub1]

Urge having a dilemma I'm so so so so hungry nothing is filling me!!! After my walk I was ravenous I am gonna admit I went and had a McDonald then b&j ice cream .....the peanut butter one!!! So shameful but I cannot explain my hunger

Iv just ate my lunch and I'm still hungry !! This is no good!

So..... I'm writing the weekend off completely having my weigh in back to mid week and starting fresh tomorrow and doing f&h!! Therefor I can eat eat eat especially after iv trained and keep my weeklies for treats/food

Day 1 re starts tomorrow xxx

 

[UKSerena]

Good Luck for restarting with F&H tomorrow We are all here for you. X