sarah's simply filling food diary

[sarah88]

Yeah it's been really hard tho, my mother inlaw made coffee cake and cupcakes and it's my fav but I don't no the pp so I couldn't have any! Plus I've been thinking bout choc constantly, but I need to stick at it to loose the weight and I don't wanna mess up!
I have used lots of weeklies but I'm hoping that this means I get a good loss on fri (totm) it worked last time!

 

[Mets]

You've done so well to resist the cake! Well done for sticking to plan

 

[Becktoria79]

I wish will power was contagious! Well done! X

 

[sarah88]

Day 4 sf 14w/p

B
OSS

D
Jacket & beans

T
Spag Bol

0pp used
14 w/p remain

 

[sarah88]

Day 5 sf 14w/p

B
OSS

D
Pitta pizzas

T
Steak
Chips
Petit pains
Sweetcorn
Salad cream 1pp

1pp used
13 weeklies remain

 

[gobolino]

Wow Sarah, I'm impressed that you stick to 3 meals a day and no snacks! I usually graze alot, but feel much better when I can limit it to just fruit

 

[sarah88]

I do usually have 1/2 pieces of fruit but never bother to write it down! The beginning of my wk I ate a fair few pp so being really good for a couple days!

 

[gobolino]

Best of luck with the rest of the week, its hard cutting back but at least with SF you can snack on fruit if you're hungry!

 

[Becktoria79]

Is it WI tomorrow Sarah? Im sure you've made up for earlier in the week. X

 

[sarah88]

Friday morning! One more day to go!

 

[sarah88]

Day 6 sf 13weeklies

B
OSS

D
Ham petit pains
Butter 1pp

T
Roast pork
Gravy 2pp

Strawberry cornetto 4pp

7pp used
6 weeklies remain

 

[Becktoria79]

Hmmm cornetto! Haha! Great day! X

 

[sarah88]

Day 7 sf 6w/p

B
OSS

D
Ham petit pains
Butter 1pp

T
Egg
Chips
Petit pains
Salad cream 1pp

Strawberry cornetto 4pp

6pp used, Wi tomorrow (totm so not expecting much)

 

[gobolino]

Mmmmmmmm cornetto - enjoy Mmmmm egg and chips...... you've got me thinking I want egg and chips this weekend now - yum yum!

Fingers crossed for your weigh in Sarah.

 

[sarah88]

Thankyou! I love egg and chips!

 

[Becktoria79]

Another good day Sarah. Good luck for WI. X

 

[sarah88]

Thankyou

 

[sarah88]

1lb off today! Gonna try putting my weeklies down by 7pp this wk to see if it makes a difference in my losses?

 

[Mets]

Well done! xxx

 

[sarah88]

I'm now 10.13 3/4 so finally in the 10's