LisaM1977
Gold Member
I have to say for me I am cc'ing and doing 5:2...
I have a tendency to binge, well used to but I am much better.. I do tend to have a salad or soups on fast, with sometimes a ready meal on the night ../
But once I get to where I want to be I think I will be back to 5:2 and SW..
I have to admit often when I followed Sw my cals weren't high enough x
I have a tendency to binge, well used to but I am much better.. I do tend to have a salad or soups on fast, with sometimes a ready meal on the night ../
But once I get to where I want to be I think I will be back to 5:2 and SW..
I have to admit often when I followed Sw my cals weren't high enough x