ProPoints Sarah's ww plan :o)

[UKSerena]

Yea all mine is in storage so need new xx

Hope u get on ok today Sweetie.x

 

[sarahloub1]

anyone know the pp value of muller greek with coconut? x

 

[UKSerena]

anyone know the pp value of muller greek with coconut? x

If its a 120g Pot, it's 2pp.x

 

[sarahloub1]

them new little ones x

 

[UKSerena]

them new little ones x

I think that's right then, do they come in a 4 pack?x

 

[sarahloub1]

yea hun xx

 

[UKSerena]

yea hun xx

Yey. I love the WW Greek Style in Coconut,those are 1pp and delicious!!!x I know most Muller products aren't veggie but not looked at the Greek ones yet.x

 

[sarahloub1]

ill give them a blast I think xx

 

[sarahloub1]

Hi Im still about just been v busy. Still clean eating and gymming although this week havnt had time with being wt work so might give me time to loose some lbs xx

 

[UKSerena]

Hi Im still about just been v busy. Still clean eating and gymming although this week havnt had time with being wt work so might give me time to loose some lbs xx

Glad to hear its still going well Sweetie, do u feel better for it? X

 

[sarahloub1]

totally but feeling so tired lately i need hours of sleep xx

 

[UKSerena]

Hope u have a good Thursday Sweetie. X

 

[sarahloub1]

I have yes.

im struggling with breakfasts . I have a wheat intolerance so find it hard to find a nice breakfast and not get heartburn! ! x

 

[UKSerena]

I have yes.

im struggling with breakfasts . I have a wheat intolerance so find it hard to find a nice breakfast and not get heartburn! ! x

Could u have something protein related? Eggs? Smoked Salmon? Mackeral? X

 

[sarahloub1]

im so cockly on q Morning. I can have wholemeal Warburtons so might just have egg and toast xx

 

[UKSerena]

im so cockly on q Morning. I can have wholemeal Warburtons so might just have egg and toast xx

Mmmmmm sounds good, that will fill u up for the day too. X

 

[sarahloub1]

Feel so ashamed! Done an 11 hour dsy at work, didnt take enough food to work and was starving! ! Ridiculous starving, so went for chips at the beach and feel rotton now! Havnt been to the gym all weekcoz of the long hours! !! It seems I get to day3 and feels like im hitting ketosis and im caving in instead of pushing thru it......ohh well back to it tomorrow xx

 

[UKSerena]

Feel so ashamed! Done an 11 hour dsy at work, didnt take enough food to work and was starving! ! Ridiculous starving, so went for chips at the beach and feel rotton now! Havnt been to the gym all weekcoz of the long hours! !! It seems I get to day3 and feels like im hitting ketosis and im caving in instead of pushing thru it......ohh well back to it tomorrow xx

Mmmmmmm Chips, don't beat yourself up about it Sweetie, You've had a busy week with work etc.x PS-Jealous.com of your chips!!!x

 

[sarahloub1]

ohh I kno but I complain. ...do good. ....eat crap. .....complain. ......etc etc it has to stop. feel loads thinner but don't look thiner xx

 

[sarahloub1]

p.s perks of living at the sea side xx