azwethinkweiz
Gold Member
louise88 said:I've heard about couch to 5k. Think I'm going to look into it more. Xx
I have a thread on it here if you wanna have a look:
http://www.minimins.com/weight-watchers-off-topic/245713-couch-5-kilometres-c25k-challenge.html
I can vouch for it, it worked for me I'm doing bridge to 10k now x
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