louise88 said:Well done everyone I sts this week but not really been following the plan as strict as I should be so I'm not too disheartened.
Sam sometimes you just need a kick up the bum. You'll lose that in no time I'm sure
Welcome Jumi.
ingrid_bamm said:2.5 lost this week, had a bit of break but back on track now i hope. well done everyone! :clap:
L1sa said:Weighed in this morning and lost 1lb
A little bit gutted but I do know why....I haven't drank enough water and also had more bread (in allowance)
Roll on the next 3 weeks whilst Hubby away, going to miss him but eating for me will be easier
Good luck everyone on your weigh in todayand all for the rest if the week xx
Minnie2be said:I've lost 0.1lb (yes that is nought point one pound) haha - sorry to track such a little amount but I'm just chuffed that I managed to lose something as 3 days ago it was tracking +2lbs
Good luck everyone! x
Chelley said:Lost 1 after an awful weekend of fry ups & choccy oh n ciderso pleased xxx
Minnie2be said:Thanks - its a bit annoying as done so much exercise and still had loads of weeklies left but not sure i've had enough points so going to try the Wendy plan this week x
Minnie2be said:It's basically a way of splitting your weekly points so that you have high days followed by low days so it tricks your metabolism! I found a website that if you put in your number of daily points (i have 26) and the day you want to be your super high day (mine is Saturday, WI day) it tells you how to split your points - this is what my week will look like...
<img src="http://www.minimins.com/attachment.php?attachmentid=52057"/>
I don't know which to try...the original? Or the WW members one? I don't normally have all my weeklies but don't normally split them up either - I usually have 2 high days (sat/sun) followed by 5 low days x
This might explain more...
http://www.wendie-plan.com/about.html
Minnie2be said:I've set up a thread for the Wendie plan Lisa so we can keep updated on how it's going...it's my high day today too - sisters birthday BBQ and had a lovely breakfast too!!x
samjay123 said:Well done everyone!
Lost 3lb this week!
Makes me wonder why I went off track for so many weeks when I could have been losing not gaining. Feeling much Better now though :-D
louise88 said:3lbs off for me this week. Hopefully next week ill get 1lb+ off then that will be 3st.
louise88 said:3lbs off for me this week. Hopefully next week ill get 1lb+ off then that will be 3st.