Induction sausages

[Alibaliboo]

PS- sorry for hi jacking the sausage page! Newbie, you see! O

 

[jfryyyy]

That's ok Ali, I find it also helps to set yourself mini goals on your journey. Don't go in to it and keep thinking of 7 stone to lose, break that 7 up into smaller targets, I find it helps keep me on track good luck on your weight loss journey, I used to be 27 stone and am currently around 18 stone, still have 2 or 3 to go and if I can do it - anyone can, you'll do great!

Sent from my Desire HD using MiniMins

 

[Alibaliboo]

Wow! THAT IS FANTASTIC! Well done on a fabulous weight loss! That is so inspirational!! I can't get over it! WELL DONE YOU! x

 

[bigmark66]

Nottskate, I'll post a days menu on the diary page.

sig:--- Mark 6'4". Was 21 stone, is <19 now, two month goal is 17 stone. BMI says 13 stone but that's just daft.