ProPoints Say goodbye to chubz

[Vickylianne]

Yes! I had to re-join in the UK though so they had to give me a new start weight - but it's okay, as long as I'm going down!



Yay! Well done for staying the same, especially as you thought you were gonna gain!!!

I never thought about counting milk (aside from cereal!!!) until you said... Maybe I should be tallying up 1pp per cup or 5 a day for milk or something - eeeek!

Your food looks lovely - getting some ideas ^^

Didn't know quavers were 2pp... Taste much better than the ww cheese puffs I have for my dinner so u will bear that in mind!!

Hope you have a great day - check out all your activity points!! x

Thank you my lovely. I weigh throughout the week which I know I shouldn't and it said that I had out on. I have no idea how though as I stick to the plan100%. Oh we'll hopefully get a nice loss next week as long as your losing that's all that matters.

You're supposed to use 3pp worth of milk which would be half a pint of skimmed milk. I use the 1% orange cap milk but point it as the same not that I use half a pint but there you go.

I try not to deprive myself with food I just try and find a healthier alternative. For example I've switched to weight watchers cheese and bread. And I don't eat crisps that are more than 2 pp. I used to be terrible for eating crisps maybe even 4 packets a day. Now I have 2maximum and always 2pp lol

I love quavers. And skips. And hoops and crosses they are what keeps me going lol.

I love earning activity points. I Never eat them but I love seeing how many I've gained over the course of the day.

I've earnt nearly 9 today will get to 10 by the end of the day x

 

[UKSerena]

Thank you my lovely. I weigh throughout the week which I know I shouldn't and it said that I had out on. I have no idea how though as I stick to the plan100%. Oh we'll hopefully get a nice loss next week as long as your losing that's all that matters.

You're supposed to use 3pp worth of milk which would be half a pint of skimmed milk. I use the 1% orange cap milk but point it as the same not that I use half a pint but there you go.

I try not to deprive myself with food I just try and find a healthier alternative. For example I've switched to weight watchers cheese and bread. And I don't eat crisps that are more than 2 pp. I used to be terrible for eating crisps maybe even 4 packets a day. Now I have 2maximum and always 2pp lol

I love quavers. And skips. And hoops and crosses they are what keeps me going lol.

I love earning activity points. I Never eat them but I love seeing how many I've gained over the course of the day.

I've earnt nearly 9 today will get to 10 by the end of the day x

10AP in one day! WOWZERS! X

 

[Vickylianne]

10AP in one day! WOWZERS! X

I'm a lot heavier than you so it probably takes me a lot less to earn an activity point lol. I am happy with 10 though that's what I aim for if I do exercise x

 

[UKSerena]

I'm a lot heavier than you so it probably takes me a lot less to earn an activity point lol. I am happy with 10 though that's what I aim for if I do exercise x

That's really fab Sweetie, I've earned a measley 2AP today lol x

 

[bride2be!]

2 ap for me too!

 

[UKSerena]

2 ap for me too!

Yey, we can be the 2AP club! X

 

[the_last_time]

Yes! I had to re-join in the UK though so they had to give me a new start weight - but it's okay, as long as I'm going down!

Yay! Well done for staying the same, especially as you thought you were gonna gain!!!

I never thought about counting milk (aside from cereal!!!) until you said... Maybe I should be tallying up 1pp per cup or 5 a day for milk or something - eeeek!

Your food looks lovely - getting some ideas ^^

Didn't know quavers were 2pp... Taste much better than the ww cheese puffs I have for my dinner so u will bear that in mind!!

Hope you have a great day - check out all your activity points!! x

I wouldn't worry too much about the milk - I use skimmed and it's 1pp per half pint so you wouldn't be putting in 1pp worth per cup, probably more like 1pp in the 5 If its working without counting it I wouldn't bother starting! I have sugar in my tea (max 2 cups/day) & I don't count that....naughty

 

[UKSerena]

I wouldn't worry too much about the milk - I use skimmed and it's 1pp per half pint so you wouldn't be putting in 1pp worth per cup, probably more like 1pp in the 5 If its working without counting it I wouldn't bother starting! I have sugar in my tea (max 2 cups/day) & I don't count that....naughty

I think we all have a little thing we don't count ;-) X

 

[Vickylianne]

I wouldn't worry too much about the milk - I use skimmed and it's 1pp per half pint so you wouldn't be putting in 1pp worth per cup, probably more like 1pp in the 5 If its working without counting it I wouldn't bother starting! I have sugar in my tea (max 2 cups/day) & I don't count that....naughty

Half a pint of milk is 3pp Hun. Quarter is 1pp

 

[the_last_time]

Oh yeah, I get confused with my metric - imperial!

 

[Vickylianne]

Hello everyone
It's nice to see my diary a bit busier!!

I've had a fab day again today!
Got up early and had breakfast weetabix again with banana. My new fave I think lol

We were going for a picnic today with my auntie and her grandson so we made ww friendly chicken and bacon pasta last night. It worked out as 8 points for the whole thing.
I had about 3 quarters of it so 6 points and a packet of quavers. Yummy! We sat and had out picnic about half way down our walk which was lovely.

When we got to the top end of the bay my family all sat having tea and cake and I had my calippo shots again for 1pp before we walked back. Lush weather and a nice breeze. We all burnt! I just burnt a bit on my chest and shoulders and I have a fetching sun glasses mark on my face lol.

My mum and brother on the-other hand burnt loads. They have ginger skin.

We then went to sainsburys. My mum has recently given up smoking and uses the rechargeable cigarettes so she gets them there. We had a browse. I love mooching round shops!

So for dinner I had a morrisons nume meal peppercorn chicken and potatoes and 2 slices of garlic bread worked out as 16 pp

I had a weight watchers ice cream for afters for 4pp

I've eaten a fair bit today but found I was still hungry. Luckily my cousin text me asking me to drop her phone charger around her house so I was taken away from temptation. On my way home I popped back in sainsburys to see if they had josi gibbons DVD but they didn't . I then went to morrisons to get some fruit got some strawberries and bananas. I had to buy some fruit cause I would of eaten junk and with only 2pp left I can't risk putting on weight lol. So fruit it is!

On the plus side I have earnt 11 activity points today!!!! 852steps to go until 12 so hopefully ill get that too lol

Dailies used: 35/37
Weeklies used: 0/49
Activity points earned today:11
Activity points earned this week:37

Happy Thursday everyone

 

[Vickylianne]

Oh yeah, I get confused with my metric - imperial!

Haha I would too! I just didn't want you to be thinking you could have pints and pints lol risk putting on lol.

 

[UKSerena]

Hey Sweetie,

Your Thursday sounded fab! I think there is a shortage of those Josie Gibson DVDs as everywhere round here is OOS too and they are going for silly money online :-( Hope u find one soon, it's meant to be excellent for training! Sounds as though you're doing amazingly well with your plan, amazingly proud of your food and AP, keep up the hard work.

Have a fab Friday. X

 

[the_last_time]

I've not heard of Jodie Gibson, is it a fitness DVD? Will have to look it up.

 

[Vickylianne]

Hey Sweetie,

Your Thursday sounded fab! I think there is a shortage of those Josie Gibson DVDs as everywhere round here is OOS too and they are going for silly money online :-( Hope u find one soon, it's meant to be excellent for training! Sounds as though you're doing amazingly well with your plan, amazingly proud of your food and AP, keep up the hard work.

Have a fab Friday. X

Hello lovely.

I really enjoyed my day yesterday. I, the type of person that if I don't have plans I will just slob about the house all day. Lazyness! I would rather be up dresses and out lol

I can't seem to find it Anywhere. It's flying off the shelves. Ill just have to stick to the gym (if I ever get there) and get the DVD when it's a bit cheaper.

I love the weight watchers plan. I've made some simple changes in my life. I don't deprive myself by any means. I just decided that no one else could do anything about my weight but me. So I needed to take control of my own life if I want to be healthy and not be a fatty any more!



This is the most recent picture of my loss so far
The first one was January time.

Thank you for your kind words. It's things I've that that keeps me going

Got much planned for today?
Xx

 

[Vickylianne]

I've not heard of Jodie Gibson, is it a fitness DVD? Will have to look it up.

It's high intensity interval training. It's called the 30 second slim. So it brings your pulse right up as you woulda interval training. Apparently it's the best training for burning fat xx

 

[the_last_time]

It's high intensity interval training. It's called the 30 second slim. So it brings your pulse right up as you woulda interval training. Apparently it's the best training for burning fat xx

Sounds good!!

The pics are great, you can see the loss on your face so much...you must be really pleased, well done

 

[Vickylianne]

Sounds good!!

The pics are great, you can see the loss on your face so much...you must be really pleased, well done

Thank you

 

[UKSerena]

Hello lovely.

I really enjoyed my day yesterday. I, the type of person that if I don't have plans I will just slob about the house all day. Lazyness! I would rather be up dresses and out lol

I can't seem to find it Anywhere. It's flying off the shelves. Ill just have to stick to the gym (if I ever get there) and get the DVD when it's a bit cheaper.

I love the weight watchers plan. I've made some simple changes in my life. I don't deprive myself by any means. I just decided that no one else could do anything about my weight but me. So I needed to take control of my own life if I want to be healthy and not be a fatty any more!

<img src="http://www.minimins.com/attachment.php?attachmentid=99416"/>

This is the most recent picture of my loss so far
The first one was January time.

Thank you for your kind words. It's things I've that that keeps me going

Got much planned for today?
Xx

Hey Sweetie I went to get weighed and then I went on a mini shopping trip Your pics are AMAZING! I can't believe the difference it's made, it's taken years off you! How much more do you still have to lose? X

 

[Vickylianne]

Hey Sweetie I went to get weighed and then I went on a mini shopping trip Your pics are AMAZING! I can't believe the difference it's made, it's taken years off you! How much more do you still have to lose? X

I did see your post on your thread! Amazing loss well done! I bet you were over the moon!

Thank you so much for saying that. I can only see it when I look at pictures lol

I still have a very long way to go because the weight I should be for my height is about 8 and a half stone. But I'd like to be 12 stone to start. So that's another 5 and a half.

I aim to lost 2.5lbs a week until Xmas and see where I go from there! Which means if all goes to plan I should have lost another 4.5 stone by then but to be on the safe side id say 3.5 and I'd be happy with that .

I like the vests you bought they're very cool.

Xx