Scrumpers diary the revenge !!!!

[scrumper]

yeah he was ok about young bloke locum !!!
the weight loss was long overdue ive never been that heavy before ....at least looking at it makes me motivated rather than wanting to reach for the dairy milk
im starting swimming next week will go once or twice a week then build up to going to aqua fit and aqua jog again

 

[m-mouse]

hey bloomin well done!

 

[scrumper]

morning all
dont feel very hungry this morning may do later when i get up and going
b galette and egg
l chicken
d steak

 

[alottolose]

Hey WELL DONE!! on your losses

I was searching for my missing motivation (could be down the back of the sofa)...

but reading this has definitely given me food for thought (pardon the expression)...

I'm thrilled for you and blown away by your success

KEEP IT UP!

xxx

 

[scrumper]

aww thanks
i can be terrible at times and i need to lose quick to keep motivated
I know that im not doing anymore babies so thought now its for me ..
ive done some awful things to get the weight off in the past but now i think ive found something that i can stick to
and remember i looked at all your losses before i started so it was you who motivated me !!!

 

[Bubblemum]

Wow , well done Tania, thats amazing. Good motivation alright!.
I know what you mean about no more babies. I'm not having anymore either and that in its self is a bit of a motivator, because I knowwhen I have lost, I wont be getting preggers again and end up putting all back on again

 

[scrumper]

lol exactaly id have a babie lose 4 stone then find i was pregnant again ............. with RY I only put on two but after having her had somehow gained another 3 and 1/2 ....so this is it i want to be able to go to the beach next summer and not sit htere injeans and a coat whilst everyone else is running around in shorts

 

[scrumper]

morning all
quiet day today
B galette and egg
L chicken in thai 7 spice yummy
D steak
same diet but seems to work

 

[jet1968]

morning scrumps (hope u dont mind me calling u this ) ,sounds like ur doing a great job !! ave a good day hunny !!!

 

[scrumper]

morning all
Took my littlest for her first full school day today she was happy as larry and got to ring the school bell ....so im going to have a lazy day today !!!!
B galette and egg
L ham and cottage cheese
D chicken and steak

 

[LVLLM]

ooh enjoy x

 

[Mini]

morning all
Had to go drs this morning have a cyst on my neck but its not infectred so will be left till anything changes
Whilst i was there had a look at my stats
on June 25th 2010 i weighed 15st 6lb
starting dukan on 29 of July i was 14 stone
yeasterday i was 13 stone
so ive lost just under 2 1/2 stone since the end of June
lots more to go put at least its given me a kick to keep on it

B galette and egg
L chicken and lettuce
D chilli (no kidney beans )

Fantastic weight loss!

Well done:happy096:

 

[scrumper]

morning all
i weighed first thing this morning and was still the same as on fri not happy bunny , came back 2 hrs later and was a 1lb later how strange prehaps i need new battries lol
not weighing till wi day now

B galette and egg
L salmon
d steak

 

[scrumper]

morning all feel knackered this morning was talking to my oh sister in law late last night she was diagnosed with breast cancer yesterday so her heads all over the place and her ex husband to be is being a pain ,so poorloves going through it .....
anyway really dont know what to eat today ive noticed i put down lunch and end up with a sugar free jelly felt light headed the last couple of days so may not have been eating enough , as im not losing either , so im going to up the protien and make sure i eat ...thinking of changing my weigh ins to friday as well at the moment
bgalette and 2 eggs
Lchicken
D steak

 

[alottolose]

Morning Scrumper x

WI Fridays works best for a lot of people scrumper (myself included) less demotivating than early week... as for lack of weightloss... I also notice when I don't eat enough I don't loss (catch bloomin' 22)

Normally has to be B-L-D+snacks

Good luck with Friday weigh in xx

p.s. I'm sorry to here about your Sister-in-law (hope she gets better soon)

 

[jet1968]

morning all feel knackered this morning was talking to my oh sister in law late last night she was diagnosed with breast cancer yesterday so her heads all over the place and her ex husband to be is being a pain ,so poorloves going through it .....
anyway really dont know what to eat today ive noticed i put down lunch and end up with a sugar free jelly felt light headed the last couple of days so may not have been eating enough , as im not losing either , so im going to up the protien and make sure i eat ...thinking of changing my weigh ins to friday as well at the moment
bgalette and 2 eggs
Lchicken
D steak

im so sorry to hear about ur sister in law hope she will be ok !!!!!!

 

[scrumper]

morning or is it afternoon already , dont know went back to bed and watched the Wrigh stuff cos Mark Chadwick was on soo made my morning lol

Anyway I have decided to put my weigh in off till Fridays so no weigh in today
B galette topped with quark slice of ham and an egg
Lchicken
D steak and egg

 

[LVLLM]

morning/afternoon! wish i could go back to bed lol.

who is mark chadwick?

 

[scrumper]

morning/afternoon! wish i could go back to bed lol.

who is mark chadwick?

lol hes the lead singer of the Levellers and ive ha a slight crush on him for about 20 yrs now lol utube for their old stuff to see why ! Anyhow the whole band are really nice guys so its nice to see them get so tele time as they are a bit anti-establishment so mainstream tele doesnt really give them the time of day

 

[Bubblemum]

Sorry to hear about your OH's SIL, I hope she gets all the treatment she needs and recovers well.

I weigh in on a friday, i find it easy for me, because mainly, we always have friends round at some point, they just drop in to say hi and end up with a glass of wine or 2, but it means I have all week and 4 PP days to sort myself out. I dont bother with wine if they dont come, but some body or other always does.
I also dont think I am eating enough, this is the 2nd week I will have stayed the same, it always happens on a diet, usually I get fed up but instead of eating 'disallowed' foods, I end up not wanting anything which is just as bad.