Maintainer
** Chief WITCH **
Where's our morning update? How is life on the beach?
Scrumpers diary the revenge !!!!
- Thread starter scrumper
- Start date
scrumper
Gold Member
hi guys sorry been at work have 10 lessons on a monday and 4 on a tuesday ...
anyhow diet going ok eating a bit too little to be honest and omelettes are my friend and muffins for a quick breakfast
bbq tonight i hope and tomorrow lol
had a lot of rain last few days sunny today so making the most of it
hope everyone is well
the scales are fluctuating between 73 and 75 kilos but the shorts are not a nightmare to get over the tops of the legs so its working and my boss noticed too !!
anyway food
wont do the last couple of days as it was mainly omelette and muffins
today
B muffin
l omelette
d bbq steak burgers and sausages
have not tried on the trousers yet slow going but we ae getting there and i seem to be sticking to it again xx
anyhow diet going ok eating a bit too little to be honest and omelettes are my friend and muffins for a quick breakfast
bbq tonight i hope and tomorrow lol
had a lot of rain last few days sunny today so making the most of it
hope everyone is well
the scales are fluctuating between 73 and 75 kilos but the shorts are not a nightmare to get over the tops of the legs so its working and my boss noticed too !!
anyway food
wont do the last couple of days as it was mainly omelette and muffins
today
B muffin
l omelette
d bbq steak burgers and sausages
have not tried on the trousers yet slow going but we ae getting there and i seem to be sticking to it again xx
Maintainer
** Chief WITCH **
I'm really pleased to hear that Tan. Having to get into the pool, and wear shorts when out of it, must be particularly motivating! We at least can hide our blub under layers of wool at the moment 
I fear you'll get bored eating the same old things endlessly but I remember you tended to diet that way before, so why change a winning recipe!
How are the kids? Loving it, I'll bet. Do you find they're naturally more active because of the good weather?
I fear you'll get bored eating the same old things endlessly but I remember you tended to diet that way before, so why change a winning recipe!
How are the kids? Loving it, I'll bet. Do you find they're naturally more active because of the good weather?
scrumper
Gold Member
lol yeah the pool is like ekkkk ......
kids love the place and dylan is losing weight so fast hes always going to be a big boy but he is losing the tummy ...hes never in out on bikes and scooters!!!
i had a couple of ice pops today then realised they had carbs in ....ah well better than chocolate xxx
kids love the place and dylan is losing weight so fast hes always going to be a big boy but he is losing the tummy ...hes never in out on bikes and scooters!!!
i had a couple of ice pops today then realised they had carbs in ....ah well better than chocolate xxx
Maintainer
** Chief WITCH **
How's OH finding his new job? I'm glad to read that Dylan's so active over there. It's true that the climate over here doesn't help keep kids active (not to mention the games consoles most kids I meet seem addicted to)...
Have a good weekend... what are you up to?
Have a good weekend... what are you up to?
scrumper
Gold Member
hey all sorry been at the pool all day ..not alot on this weekend got school books to cover and get it all together .... the kids are ready to go back ...
oh and his friend are off snorkling to Airlie beach tomorrow so i will be with the kids here ....
food today
b 1/2 yogurt cake
lham salad
d omelette
chat tomorrow xxx
oh and his friend are off snorkling to Airlie beach tomorrow so i will be with the kids here ....
food today
b 1/2 yogurt cake
lham salad
d omelette
chat tomorrow xxx
scrumper
Gold Member
howdy all been out at a friends pool today well the kids went in i sat and chatted to a friend ....
food been a bit bad today but its the dreaded totm
i am trying to get motivated to cover books ummm its not happening lol anyway got to go kids need to go to bed
chat later xx
food been a bit bad today but its the dreaded totm
i am trying to get motivated to cover books ummm its not happening lol anyway got to go kids need to go to bed
chat later xx
scrumper
Gold Member
dyls a star will add newer photos to facebook when i get a chance ...got work tomorrow ...ads came back from their snorkling trip and have gone to bed so im making packed lunches up ...just had a muffin been a bad food day again today as in i have not stopped to eat or thought about it !!! very strange
so tomorrow as i have work i am going to have to eat ...have to muffins infridge for breakfast and a bpiled egg in the fridge ready for lunch tea will be steak
totm is here so hoping not to grab for the chocolate
right go to go kids have to be up early first day back and all that
night all xxx
so tomorrow as i have work i am going to have to eat ...have to muffins infridge for breakfast and a bpiled egg in the fridge ready for lunch tea will be steak
totm is here so hoping not to grab for the chocolate
right go to go kids have to be up early first day back and all that
night all xxx
Maintainer
** Chief WITCH **
"bad food day" = not eating? (I feared the reverse!!!)
Oh yes I remember now that Mondays are your busy day... Hope all goes well. x
Oh yes I remember now that Mondays are your busy day... Hope all goes well. x
scrumper
Gold Member
thanks Jo ....
ok so monday was mega busy work wise food all day was 2 muffins and one omelette
today has not been much better ....went into work and Tuesdays started as having 3 classes , last week it went to 4 then this morning got another one on top so my short morning is now 2 1/2 hours long dont sound much but when you think you will be out and home by 10.30 it adds up !!!
any how so far today i have had 2 muffins going to have steak for tea ....weight loss is at a stand still probably lack of food or when totm ends i will have a good loss ....doesnt help i have cheapy scales really ....
anyhow im glad ive not succumbed to the carb grabbing monster i usually do ....so prehaps my head is back in the game ...even looking forward to making that quick chicken soup tomorrow
thursday is Australia day so i will be at bbqs all day !!!
ok so monday was mega busy work wise food all day was 2 muffins and one omelette
today has not been much better ....went into work and Tuesdays started as having 3 classes , last week it went to 4 then this morning got another one on top so my short morning is now 2 1/2 hours long dont sound much but when you think you will be out and home by 10.30 it adds up !!!
any how so far today i have had 2 muffins going to have steak for tea ....weight loss is at a stand still probably lack of food or when totm ends i will have a good loss ....doesnt help i have cheapy scales really ....
anyhow im glad ive not succumbed to the carb grabbing monster i usually do ....so prehaps my head is back in the game ...even looking forward to making that quick chicken soup tomorrow
thursday is Australia day so i will be at bbqs all day !!!
Maintainer
** Chief WITCH **
Have you made many friends already Scrumps? It certainly looks like it! "BBQs all day" - that sounds like a dream (to us office slaves!).
x
x
scrumper
Gold Member
ive a few friends ...had a few rows with some of the english crowd ...so am now picking friends a little more selectively ..... Australia day is mad here they are full on proud of the country and its a bbq mad day though rain is due ..... were actually going to a friends for the evening and going to have mexican im having the fillings not the nachos and tortillas bit
my im glad my office is a swimming pool at times couldnt do a desk job !!!
my im glad my office is a swimming pool at times couldnt do a desk job !!!
Maintainer
** Chief WITCH **
I don't think I could do my current job in a pool though
It's true that people often think when we move abroad that we'll fit straight into the English expat community and have lots in common with other Brits, but it's not always the case! (Actually, over here, some of the people who moved over had no intention of learning the lingo or integrating, and I can't be doing with them!!). Use the knowledge base, then make your real friends carefully sounds a good bet!
It's true that people often think when we move abroad that we'll fit straight into the English expat community and have lots in common with other Brits, but it's not always the case! (Actually, over here, some of the people who moved over had no intention of learning the lingo or integrating, and I can't be doing with them!!). Use the knowledge base, then make your real friends carefully sounds a good bet!
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