Scrumpers diary the revenge !!!!

[scrumper]

luckily for me Dyl will do fish and chicken and some veg .....im working on salad !!!! but I just hope he shoots up as hes a few inches shorter than most his age


anyway ..........................................conso may have to wait !!!! and Jo same applies to you and conso !!!

forgive me dukan for I have sinned I have these bad Aussie mates who drink like fishes nough said !!!!

 

[m-mouse]

but I just hope he shoots up as hes a few inches shorter than most his age

Yes i think it has made a really difference to H growing a few inches - he has kind of stretched out. If only I could grow to 5' 8"

 

[Maintainer]

I've always said it. I'm not overweight, I'm just too short.

As for Conso, Scrumps... you're half a stone lighter than me AND taller than me (and I've photos to prove it!!).

Oh! you lush!! Vicky will be pleased when she gets back!!

 

[dukandebut]

I've always said it. I'm not overweight, I'm just too short.

Hah! Try being 5ft 2 for size and see how you like it! :cry:

I would love to be over 6ft, like my husband. Think of all the extra chocolate I could eat.

 

[Maintainer]

Tan and Sarah MIA...

 

[scrumper]

good afternoon !!!!
yes i have returned .....I decided that whilst the AUssie wine guzzlers were staying that dukan was limited .......
but im back PP all the gallo i drank , could take a while lol ...

anyway knew i was naughty so consider myself slapped :whoopass:

back on track today have been running around like a nutter all week and same today
food today so far as been manic
B 3 muffins
L chicken
D will be beef and chicken maybe a sf jelly

watr water water !!!!!

 

[scrumper]

mmm I have 12 days to be good then i have a special event to deal with will i do it !!!!

 

[Maintainer]

Hang on a minute my lovely. WE decide when you can consider yourself slapped, not you...

Have you forgotten who you're dealing with here? A little reminder in the attachment?

What do you think, ladies? A few hail mary's and a couple of days on newbie alert? At the very least!

As for that subtle reference to a "special event", out with it?!!

Oh and "you can run, but youu can't hide - I'll drag you into Conso kicking and screaming when I finally cede! (That probably means you're safe for awhile yet).

Your friends must have been amazed at your transformation when they saw you!!!

 

[scrumper]

lol scared now !! ill be on newbies all weekend ......

special occasion ...just think hats




anyway today did an unofficial weigh in but to punish myself have updated tickers !!! up 7 lb that will learn me lol

so chicken chicken chicken then


b galette and egg
l chicken
d homemade burger

 

[robinhood]

Waiting on my invite, Tan.

(don't 'do' hats, but I'll dust off my fetching summer straw one for you)

Glad you had a good time with your visitors - always difficult dieting when others aren't, so well done on 'only' 7 lb because it could have been so much worse and at least half of that is water and will be off in days.

 

[scrumper]

think half is wine lol !!! but a feww water pp days should shift the worst i hope

 

[dukandebut]

Hope you manage to wee out the wine soon, Scrumps!

 

[Maintainer]

lol!! and lol!!

Can we have a photo of you dressed up with the hat on (not a witchy one, I trust)?!

 

[scrumper]

no hat for me lol !!!

well 1lb off again this morning so going in the right direction
Have a few bingy issues rearing their ugly heads at the moment evenings is a killer for me need more snacky ideas i think

food today
B galette and egg
L chilli, sf jelly
d omelette and chicken

 

[Emmma]

need more snacky ideas i think

tofu yoghut cake!

 

[Maintainer]

Have a few bingy issues rearing their ugly heads at the moment evenings is a killer for me need more snacky ideas i think

Absolutely normal Tan after a period of "freedom".

Remember to have loads of Dukan friendly stuff around and to EAT lots.

This weekend I had breakfast, lunch, snack, tea, snack, snack and it didn't do any harm on the scales and kept my hands busy and my "mind hunger" at bay!

How about a whole chicken for tea and nibble at the carcass during the evening.

 

[scrumper]

Absolutely normal Tan after a period of "freedom".

Remember to have loads of Dukan friendly stuff around and to EAT lots.

This weekend I had breakfast, lunch, snack, tea, snack, snack and it didn't do any harm on the scales and kept my hands busy and my "mind hunger" at bay!

How about a whole chicken for tea and nibble at the carcass during the evening.

thanks hun going to be really good this week ..have 9 days to fit into a dress size 10 ...tried a 12 on too big round the top fine on bottom so going to do a 10 and probably back up with one of the pull you on bottom thingys lol!!!!

Im going to drop the kids at school then shop for chicken and do the chicken and egg week all week I will be good lol ....just wish I could firm my bingo wings in 9 days too

 

[dukandebut]

thanks hun going to be really good this week ..have 9 days to fit into a dress size 10 ...tried a 12 on too big round the top fine on bottom so going to do a 10 and probably back up with one of the pull you on bottom thingys lol!!!!

Im going to drop the kids at school then shop for chicken and do the chicken and egg week all week I will be good lol ....just wish I could firm my bingo wings in 9 days too

Bingo wings + resistance bands = toned arms!

Not sure that 9 days will be enough for them to work, but they did a fab job on my arms.

Good luck with your dress, and very well done on the 10!

 

[scrumper]

try again keep logging me out grrrrr I have had yogurt and cinnamon galette for breakfast not wanting to waste the egg ....beef slow cooking and chicken in the fridge ....will try to keep tolerated to a minimum this week ..... no booze lol !!!!!

also going to try and stop eating after about 7 pm and drink water to see if that helps matters

 

[scrumper]

blimey just remembered ive got a 17 mile walk on saturday night !!!!