Self Sabotage - Why Oh Why?
- Thread starter bubble77
- Start date
Minniemouse23
Silver Member
I am literally about to self sabotage!! I've had such a horrendous day, I got a new blue ray player it has wifi to watch cath up tv ect only I can't work it I got conned into purchasing a wire I didn't need for £70!!! So that's going back tomorrow and then I brought new cat litter and dropped it everywhere
Danni86
Gold Member
Deep breaths and a nice cup of tea?!
Hopefully you'll get your money back tomorrow and sure cats won't mind a little dust in their tray ;-)
Minniemouse23
Silver Member
Argh I really can't stand it when I have to get my money back for things I'll see how it goes tomorrow
bubble77
Gold Member
Oh Minnie I know the feeling, its just the inconvenience of it all. Did you succeed
In not sabotaging? I wasnt good today at all in the end. Woke up with a real clear head but just couldnt stick to it! Ive made a pledge to give it my all from now til the 23rd may before my trip to centreparcs. I really hope i can do this.
I might try an sos box like numnum is doing. A 35 syn treatbox for the week and if its gone its gone but still leaves 10syns a day. Think its a great idea. So if i feel off the rails day i just dip into that.
Tomorrow is another day peeps so goid luck all. X
Sent from my GT-I9100 using MiniMins.com mobile app
In not sabotaging? I wasnt good today at all in the end. Woke up with a real clear head but just couldnt stick to it! Ive made a pledge to give it my all from now til the 23rd may before my trip to centreparcs. I really hope i can do this.
I might try an sos box like numnum is doing. A 35 syn treatbox for the week and if its gone its gone but still leaves 10syns a day. Think its a great idea. So if i feel off the rails day i just dip into that.
Tomorrow is another day peeps so goid luck all. X
Sent from my GT-I9100 using MiniMins.com mobile app
carjam
Full Member
OOh lots of tips and strategy happening on here now Love it!! Bit of support for each other :grouphugg:
After my big blip on Friday I've been back on track thankfully Even with my folks for dinner today I didnt go mad Bought some mr kipling little cake things 5 syns each Also had some of my mam's home made fruit cake No idea what syns Gave it 5 but havent a clue
Love that chewitts are only half a syn!!!!!!
After my big blip on Friday I've been back on track thankfully Even with my folks for dinner today I didnt go mad Bought some mr kipling little cake things 5 syns each Also had some of my mam's home made fruit cake No idea what syns Gave it 5 but havent a clue
Love that chewitts are only half a syn!!!!!!
Im also a self sabotager and glad im not the only one! Good all week, then sat and sunday off plan and it all comes undone, But im back on it and had a good 2 weeks back on plan. You have given me some tips for any future slip ups and a little tip from me is having a packet of the werthers original SF handy, they are only half a syn each and it does feel like im being naughty 
Minniemouse23
Silver Member
I did resist! I went to bed early that way I thought if I'm asleep I can't eat!!!
It's another day today but I've woke up with a stinking headache
Animagus
Silver Member
Helloooo fellow self-sabotagers, Bubble, thanks for starting this thread
I recognise myself in so many of these comments, since I lost my first stone, people have been complimenting me and I know my clothes fit better and I look healthier and it feels like I give myself permission to cheat, also I can be 100% on plan all week but when I get to Friday it's as though I feel I deserve to eat all the things I love but that are bad for me. I need to find something else I like apart from chocolate and crisps to reward myself with. I need to get my thinking cap on or my weight will start going back up again.
I recognise myself in so many of these comments, since I lost my first stone, people have been complimenting me and I know my clothes fit better and I look healthier and it feels like I give myself permission to cheat, also I can be 100% on plan all week but when I get to Friday it's as though I feel I deserve to eat all the things I love but that are bad for me. I need to find something else I like apart from chocolate and crisps to reward myself with. I need to get my thinking cap on or my weight will start going back up again.
x Lulu x
Silver Member
This is so me lol.
On paper i should be a size 8, i know what to do, i plan what to eat then come home and eat whatever i can.
I'm nit an emotional eater i just like to eat and do so just for the sake of it. Only been at this 2 weeks and i've not managed one day without going over syns and thinking i'll start tomorrow.
If i cant stick to slimming world i have no hope haha!
On paper i should be a size 8, i know what to do, i plan what to eat then come home and eat whatever i can.
I'm nit an emotional eater i just like to eat and do so just for the sake of it. Only been at this 2 weeks and i've not managed one day without going over syns and thinking i'll start tomorrow.
If i cant stick to slimming world i have no hope haha!
bubble77
Gold Member
Im frightened of doing that! But thats the idea its in your allowance then isnt it?.... hold on not meant to eat a treatbox a day!!
Sent from my GT-I9100 using MiniMins.com mobile app
There must be someone out there whos cracked it! Give us your tips. Please?
I'm usually a self sabouteur(sp?) but I bought an exercise bike a few weeks back and make sure I use it everyday... Whenever I feel a binge coming on I remind myself of my hard work (and painful bum
) It seems to be easier to resist somehow.
carjam
Full Member
Grrrr just binged again My mam brought freddos yesterday(for the kids) I ate the 2 that were left, then tackled the mr kiplings 3 of those and i actually threw the rest out, then some fruitcake with butter What the hell like???? And I had been having a great day snacking on fruit now I've just scoffed down about 40 syns just like that Its star week not sure if thats partly to blame but really I think I just cant have that stuff in the house
Oh well its all gone now Gonna have a sw friendly breakfast tomorrow then go shopping for plenty of fruit and veg
Oh well its all gone now Gonna have a sw friendly breakfast tomorrow then go shopping for plenty of fruit and veg
x Lulu x
Silver Member
I'm usually a self sabouteur(sp?) but I bought an exercise bike a few weeks back and make sure I use it everyday... Whenever I feel a binge coming on I remind myself of my hard work (and painful bum
I wish i had space for something like that. I had a powerplate a few years ago and stood on it while eating a bag of crisps haha.
I know i can do it, i lost 2.5stone on weight watchers and have gradually put it back on need to get back into a routine.
I used to go to the gym on a morning then but now i cant get up. This morning i woke up early and did the 30 day shred so i suppose thats a start. I was supposed to go to body pump and for a swim this evening but i was so tired from getting up early i fell asleep and didnt wake up till 7.15. I cant win! X
