have a lovely time away x x
Piece of cloud - the Nakd salted caramel nibbles are soooo good (if you like dates)
Dates have quite a few carbs I think so a handful fill you up quite a bit
Have a good weekend
mine also includes some from August, started from then the thread started x x
Wow some amazing losses so far and only a day or 2 in! So motivating not to let you guys down and be the only one to fall short of target!
Sorry mine needed corrected some of the weekly loss feel in Aug.
mine also includes some from August, started from then the thread started x x
I hadn't weighed for a week so I don't know if some or all of my weight loss was achieved in the last few days of August or just at the beginning of September. I'm going for a September weight loss because I felt slimmer!Yeah, sorry we've been cheating. I don't know whose idea it was.
*looks around innocently *
Yeah, sorry we've been cheating. I don't know whose idea it was.
*looks around innocently *
5lb, wow that's great. This challenge is definitely an incentive for me to keep on the straight and narrow. Good luck all.We are doing sooo well. This thread is definitely the lucky (for lucky read full of dedicated, determined, kick-ass ladies ) thread.
Very happy to be logging a 5lb loss today.
Just made a crazy decision. Going to do 5 day Dukan attack phase Thursday to Monday. Last time I did it I was too mean to buy the book so never had the bran, hence got horridly constipated, had a mouth tasting like a vipers bottom, and was totally spaced out. I did however lose 5 lbs (and kept it off).
I have ordered a spirilizer from ebay for after when I can add in vegtables in the cruise phase.
Good idea?
It has been a long time since I have been so motivated. Thanks DM for setting this up and thanks to my fellow losers, x
I'm doing Exante Total Solution at the moment so I am doing a mid-week weigh in as well as a weekend weigh in. I'm not good at maintaining Total Solution for more than a few days but this September challenge has spurred me on. I've lost 2lb and I'm really chuffed because it has taken me under 190lbs for the first time in ages.
Dextermummy - target 19lbs (lost 13lbs, 6lbs to go)
maryt001 - target 11lbs (lost 1lb, 10lbs to go)
Vorona - Target: 8lbs (lost 1lb, 7lbs to go)
Cynicalgirl - Target: 11lbs (lost 2.6lbs, 8.4lbs to go)
jenny_belte - target 14lbs (lost 9lbs, 5lbstogo)
Dolly Rocker - Target 7lbs (lost 0lbs, 7lbstogo)
piece of cloud - target 13lbs (lost 0lbs,13lbsto go)
Solange - target 14lbs (lost 3lbs, 11lbs to go)
JoanieK - target 16lbs (lost 2.6lbs, 13.4bstogo)
lil miss chatterbox - target 11lbs(lost4lbs,7lbs to go)
Julie2011 -target 12lb (lost 5lb, 7lb to go)
claire list - target 7lb (lost 0lbs, 7lbs to go)