Day 40
Back in the zone
and so pleased with myself that even on the bad days I managed to stick 100% to plan.
Had a really good session in the gym today. Not sure if it is the weight loss or because I am in ketosis, but I can really push myself so much more when excersising than I could before. Really enjoying it, gives me loads of energy, wakes me up, keeps me on track all day and stops me being hungry. Hoping it will help with toning.
DS has a weights bench in the garage with lots of dumbells, a thing for you legs and a pully down think which I suppose must be for your back. Will need to have a look on the internet and see what I can do with it, don't want to bulk up though just want to tone, will maybe have a think about that.
Hoping for a weight loss of any kind this week, have had TOTM and the weight is just going so slowly, hoping for a whoosh but not sure if that will ever happen lol.
Got my new delivery from S&S yesterday so with what I already have in the cupboard it should take me up to another 6 weeks, but I know I will need to be on it a lot longer than that.
Had to lol at the hairdressers today, she said I had really thick hair and could do with losing some, thankfully that is a side effect I have not experienced. Maybe my shorter hair will lose me a couple of ounces
Anyway hope you all have agreat evening