Sharons diary
- Thread starter shar75
- Start date
Ok last of shift last night I now have a glorious 4 days off!!!!!!! The only good thing about long hours means less nights there...... just had home made burgers with a Stilton middle I was so so hungry. Had a load of salad with it. Last night in work I was again lectured about how bad Atkins is!!! Love working with opinionated drs who think because of they are a dr they must be right. Hews sat there with his white bread roll stuffed with ham and Branson, his pkt of crisps,his club biscuit,his can of coke!!!!!! I have my chicken and bacon salad. Big bottle of water, it was so so funny I made my point when I put in both our meals into my fitness plan. Pointed out I was drinking healthy water!!!!! He looked so foolish so he accused me of not following Atkins as I was eating salad!!!! I then pointed out a dr giving advice over something he had no clue about was a dangerous dr. I think he may be researching all things Atkins tonight. X
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ladyfelsham
Back to SW again
Yes very well done on fighting the good fight Sharon, maybe you've opened his eyes to all the guff there is out there about low carb eating 
ladyfelsham
Back to SW again
Well done Sharon, you're well ahead of me now!
Have a lovely day.
Have a lovely day.
made a creamy brandy mushroomy sauce for my steak tonight yummy. I had lots of asparagus and spinich also....... I think i have become addicted to omelletes made with yummy cheese and chorizo....... had for lunch again and lovely boiled eggs for brekkie. seems like i am super motivated with this way of eating. I find it hard to believe i am on any kind of diet, every week i expect them scales to say you have put on 10lbs!!!!!! and so far every week a loss so so so pleased....had a bit of an upset the fertility treatment did not work, hence oh getting tickets for rugby a treat to cheer us up, and to remind us we need to be posative and make the most of free time we do have.
Jim
Big Boy
Morning Sharon, it was a good game wasn't it. I'm pleased really, everyone expected us to be ripped apart and it didn't happen. in fact if we hadn't had those stupid subs at the end of the end it might have been a draw. Still.
Thanks, yes I'm pleased with the pics, nothing better than B&A's. if you have an hour or two to spare there's a whole raft of them at
http://www.minimins.com/success-stories/69215-can-done-my-befores-afters.html
Thanks, yes I'm pleased with the pics, nothing better than B&A's. if you have an hour or two to spare there's a whole raft of them at
http://www.minimins.com/success-stories/69215-can-done-my-befores-afters.html
Yep England played so well really made a great match of it. It's saint David's today so become vet patriotic. Had welsh breakfast this morning....bacon Glamorgan sausage (mostly pork) cockles and laverbread (tasty and no carbs so going to eat more often)......loved much more than the welsh cakes... Also partaking of pen dragon (amazing welsh whiskey) with some ice feeling tipsy and loving the fact good friends around me.
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