Total Solution Shells exante diary week three onwards!

[DustQueen]

No more Carly I mean it!!!

Good girl Shell x

 

[shellreed2011]

Did ok yesterday as this week is supposed to be aamw I had a ws day yesterday n had a bowl of salmon with some cucumber and drunk 4l so did ok had one bar today so far and already drunk nearly 2.5l! This strawberry water makes all the difference!

 

[shellreed2011]

Had an omlette last night not because I was hungry I just fancied one and because it's my aamw I thought it would be ok. It's my daughters birthday today so will be doing a party! I've made it through my other daughters my nieces and my nephews so far this week had a birthday party on the 1st 2nd and 3rd and stayed ok however none of them hade a huge chocolate cake! So here's to hoping I can resist!

 

[shellreed2011]

And I went to collect the kids yesterday (usually send hubby!) and loads of people commented on my loss one even said I was shrinking lol

 

[DustQueen]

Have fun at the party let us know how it goes

 

[shellreed2011]

Epic fail! Loads of egg sarnies couple of cakes and a salad! I'm not gonna let it get me down it's my second slip up in 5 weeks so I'm not gonna let it get me down n carry on from tomorrow it's also the end of my aamw so no food temptation

 

[DustQueen]

Don't worry you won't have any party food to tempt you next week (will you?)
Tomorrow is a new day of TS my dear x

 

[shellreed2011]

Yeh am bk 100% tomorrow promise

 

[DustQueen]

Great

 

[shellreed2011]

Feel awful for doing it now mind!

 

[DustQueen]

Awww hun

 

[shellreed2011]

well as expected ketosis is gone i feel awful and im still wondering why the hell i did it! i wasnt hungry i wasnt upset i just wanted it so gave in! at least it has shown me that i still havnt vhanged my eating habits yet!

 

[DustQueen]

Aww Hun you poor thing, how's it going?

 

[shellreed2011]

100% today and feeling terrible as I expected too been hungry all day and I've got no one to blame but me!

 

[DustQueen]

100% today and feeling terrible as I expected too been hungry all day and I've got no one to blame but me!

Well done Hun you are doing really well x remember it will get easier

 

[shellreed2011]

I know it will Hun I'm just annoyed at myself for being so flipping stupid!

 

[DustQueen]

You can't change it now sweetie so I demand you forgive yourself *hugs* please

 

[shellreed2011]

just had to travel 11 miles home to get my flipping bar because asda didnt have any and i didnt take anything with me!

 

[DustQueen]

Oh Shell Well done on not making that an excuse to go off plan (I might have) Hope it's going OK x much love x

 

[shellreed2011]

i am having such a hard time atm i only like 3 of the packs so no variety and i am starving!