Yeh I'm defo going back on it Monday feel enormous and it TOTM so just feeling down in the dumps. I want Monday to hurry up now, I suggested to my husband about starting it sat but he's so against it as we agreed I start mon to get my self feeling better which I have been, I no he just worries but it's making me frustrated as its only a couple days before mon grrrrrr men ay lol. Well done on your 1lb loss hun and my cdc said that if you do too much exercise whilst on ss or ss+ it could make you even gain weight even though being 100%. My goodness I bet you was panicking like mad and confused at the same time with scales reading +4lbs, well done for staying positive and moving them to a flat surface, I would of kept moving them everywhere until it read differently lol xXx