Shellys food diary, feel free to read and comment :D

[shell_y]

Breakfast
Usual

Lunch
3 eggs
mugshot
mushrooms
Apple
(I was hungry LOL)

Snack
Quavers 4.5syns

Tea
Homemade herby salmon burgers
Mixed veg
Small amount of mash
Buttons 4 syns

Supper
Options choc brownie 3syns
Apple
Mullerlight

Total syns 11.5

 

[shell_y]

Reall really dreading wi later. I look pregnant and feel really really bloated and like i am retaining water . I also went over syns twice this week. Ah well what will be will be...

 

[LuhLuhLoser]

Good luck with your WI!

 

[shell_y]

Thankyou i surprisingly lost 1lb .

 

[shell_y]

Breakfast
Usual

Lunch
2 Quorn sausages
2 eggs scrambled
Tinned toms
Mushrooms

Snack
Buttons 4 syns

Snack at wi
Hifi bar 6 syns

Tea
Salmon burgers
Quorn sausages
Veg
Ketchup 1syn

Supper
Options drink 2 syns
Apple
Mullerlight

Hungry again so had another 2 salmon burgers and a banana lol

Total syns 13

 

[shell_y]

Breakfast
Usual

Lunch
Joes burgers x2
Carrot and swede mash
Skinny cow 4.5syns

Snack
Buttons 4 syns

Tea
Joes sausages x2
A tiny bit of potato
Cauliflower

Supper
Options 2 syns
Apple
Mullerlight

Total syns
10.5

 

[shell_y]

Breakfast
Crackers
3 EL laughing cow triangles
Apple

Lunch
Harvester simply chicken
Jacket pot
Peas
Salad
Sauces 3 syns

Snack
Skinny cow 4.5 syns
Buttons 4 syns

Tea
Mugshot
Apple

Supper
Cauliflower
Chick pea dhal

then later (yes its bad atm i cant stop eating!!!)

Muller light
Options drink 2 syns
Apple

Total syns 13.5

 

[shell_y]

Sat 30th Oct

Breakfast
Weetabix
Skimmed milk
Apple

Lunch
Gammon
Carrots
Roasters (oops)

Snack
Milkyway snack bar syns?

Tea
Mugshot
Apple
Buttons 4syns

Party food
1 cocktail sausage
A small square of pizza
A bite of a cake
A stick of cucumber

Supper
Options drink 2syns
Muller light
Apple

Total syns lots

 

[shell_y]

Breakfast
Usual

Lunch
Roasted parsnips
Chick pea dhal

Snack
Buttons 4 syns

Tea
Leftover roast parsnips
Carrots
Chicken

6 Small Drumstick sweets 3 syns (remind me to stay away from the sweets as they are moreish!)

Supper
Options drink 3 syns
Muller light
Apple

Total syns 10

 

[shell_y]

I need a kick up the arse, i keep comfort eating :S

 

[chris_s]

I need a kick up the arse, i keep comfort eating :S

:whoopass:

 

[Twizzle]

I wil :slap: you, now stop the comfort eating and get back on track you are so close to target now

 

[shell_y]

lol thanks, i start off the week with good intentions...gah

 

[shell_y]

Breakfast
Usual

Lunch
Chicken
Boiled pots
Cabbage
Buttons 4 syns

Snack
Buttons 4 syns
Apple

Tea
Mugshot
Apple

Supper
Options drink 2 syns
Apple
Mullerlight

Total syns 10

 

[shell_y]

Breakfast
Usual

Lunch
Mushroom Omelette
Tinned tomatoes
Buttons 4 Syns

Snack
Quavers 4.5 syns
Tea
Cracked black peppered steak
Pasta
El laughing cow 0.5syn
Mixed veg
Couple of parsnips

Supper
Apple
Muller light
Options drink 2 syns

Total syns 11

WI tommorow and i have cocked up a few times aswell as been a bit naughty at times so not looking forward to it!

 

[chris_s]

WI tommorow and i have cocked up a few times aswell as been a bit naughty at times so not looking forward to it!

2lbs off I bet

 

[shell_y]

2lbs off I bet

no chance, not this week

 

[shell_y]

Lost another pound got my 2 stone award and have 3.5lb left to target woohoo. Glory taken away but the fact i just hurt my hand bad and not sure if done anything major to it

 

[Loopeylou]

Well done on your loss, your so so close to target now.
Hope your hand's ok....what happened?

x

 

[shell_y]

Thankyou
I caught it awkwardly on playpen and have never felt pain like it and heard lots of cracking noises. Still really hurts but am hoping its just bruising.