Hey-ho,
I am designing a shopping list for myself, a sort of regular items shop that is both healthy, but good for someone who works out regularly. I've read countless articles of miracle foods etc and list of "Top 10 something something". Essentially so far all I have is:
Meals:
Chicken
Eggs
Fish
Peppers
Carrots
Green Beans
Rye bread
Snacks:
Ryvita
Other:
For rice - (chicken stock, saffron)
Squash (no added sugar)
Any help very welcome as it looks a bit scarce.
I am designing a shopping list for myself, a sort of regular items shop that is both healthy, but good for someone who works out regularly. I've read countless articles of miracle foods etc and list of "Top 10 something something". Essentially so far all I have is:
Meals:
Chicken
Eggs
Fish
Peppers
Carrots
Green Beans
Rye bread
Snacks:
Ryvita
Other:
For rice - (chicken stock, saffron)
Squash (no added sugar)
Any help very welcome as it looks a bit scarce.