Shrimp's journey!...and this time it's going to be a success

[Shrimp]

That's excellent shrimp! Well done!!! Xxx

Thank you Carrie x

 

[Shrimp]

Well done Shrimp you are doing Fab x

Thank you x

 

[lynneonextante]

Down to 10st 3.6lb....holiday weight nearly gone!

Well done!

 

[Shrimp]

Thanks Lynne. How was turkey?

 

[Lois]

Good afternoon Shrimp, how are you? Hope you're having a fab weekend so far xx

 

[Shrimp]

Oh Giggle....bad day for food! Bu good day with family. Finished off with candy floss and half a donut at the next village fair. :cry:
Pbut tomorrow morning I am doing the Middlesborough 10k

 

[Hulllou]

Good luck for your 10k today. Hope the weather is kind to you too.

 

[Fjk19]

Good luck with the 10k hope the weather is kind x

 

[Shrimp]

Thank you ladies.

the weather was nice sunny and warm!

and I managed to complete the 10k in 62 minutes (so a personal best). Now starting to plan my meals for the rest of the week.

 

[carrieclaus]

That's amazing shrimp! Well done!! What an achievement! Really what a star! Xxx

 

[Fjk19]

Wow 62 minutes well done you. That's a great time

 

[Hulllou]

Fantastic time and well done on the PB.

I'm only on day 1 of week 4 couch to 5k and feel chuffed when I've completed that so you must feel amazing with your achievement.

 

[Fjk19]

Well done Hulllou on getting started on it shrimp inspired me to do something too. I'm just about to embark on week 5. Have you got the bug yet??

 

[Lois]

Good morning Shrimp. Well done on completing the 10k and also managing your personal best! Excellent!

I'm sure that wiped out the candy floss and half a donut!

Have a great day, hope you're not too sore this morning xx

 

[LoveFoodHateFat]

Wow well done on the running you are doing fantastic

 

[harry m]

Wow well done shrimp.

 

[Shrimp]

That's amazing shrimp! Well done!! What an achievement! Really what a star! Xxx

Thank you x

 

[Shrimp]

Wow 62 minutes well done you. That's a great time

Thank you x

 

[Shrimp]

Fantastic time and well done on the PB.

I'm only on day 1 of week 4 couch to 5k and feel chuffed when I've completed that so you must feel amazing with your achievement.

Thank you...stick at it. That is where I started and I struggled trying to run 3 minutes. It took me time to get to the 5k but I think completing every run is an achievement so keep going x.

 

[Shrimp]

Well done Hulllou on getting started on it shrimp inspired me to do something too. I'm just about to embark on week 5. Have you got the bug yet??

And your seriously doing so well! Xx