notsoskinnymarge
Marge
2lb off is great
Well done Shrimp
Well done Shrimp
It's funny .. I find it I don't have any sugary things I am fine but the minute I start...Oh My Goodnes I struggle to stop xI had nearly 3 x that shrimp! I really ate everything yesterday! No proper meals, just grazing on sugar for quick energy bursts then having something else when I felt the sugar wear off... Never again! I was proper hungry yesterday and its because I never had a nutritionally balanced complete meal... Just empty cals all day! After everything you've gone through your doing amazingly well.
Have a great day today! Xxx
I am amazed how they increase with things like, walking the supermarket shopping and the one that really works for me is walking around the room when talking on the phone. When I am working from home and on the phone I just keep all the room doors open and walk about...it normally takes me up to between 15-20k steps.Thats a lot of steps !
I must look out my pedometer tomorrow !!
You are doing well shrimp
I am amazed how they increase with things like, walking the supermarket shopping and the one that really works for me is walking around the room when talking on the phone. When I am working from home and on the phone I just keep all the room doors open and walk about...it normally takes me up to between 15-20k steps.
Its quite an old one. I think I have had it 7 or 8 yearsI am sure you will find them on line...good luck with the stepping x
I am amazed how they increase with things like, walking the supermarket shopping and the one that really works for me is walking around the room when talking on the phone. When I am working from home and on the phone I just keep all the room doors open and walk about...it normally takes me up to between 15-20k steps.
Go stepping!Its quite an old one. I think I have had it 7 or 8 years
It does do a few things though, counts steps, miles, cals, timer
I couldn't find the instructions, but have managed to figure it out somewhat
You could give it a go!I used to have one.... It would be quite intriguing to see what I do on an average day. I'd really love a fitbit though.... Hmmmm do you think I'd get away with asking for that for my anniversary lol xxx
I agree it makes me do more?...I love my pedometer, really glad I bought one cos it makes me walk a lot more than I normally would do. Rather than taking the quickest route I'm taking the longest route possible. Even walking around the supermarket when I don't intend to do any shopping. Hope your day is going well. x