Are you stef, to be honest stef I do miss the big losses on here but I'm nnno rush so am happy sticking on here, if I need to get a stone off quick I know I can do s&s for a fortnight but keeping it off for me is impossible, this is just so.much more sustainable,
My friend who started we in Feb has made her goal now and looks amazing, she is just keeping it now with going to the gym she is so disciplined, and my other friend who I met today was moaning and grabbing the bit between thigh and arse and saying look at this, she has only gone up from being a size 8 since we were teens to oh no a size 10!!! Then she said its ok for you , you can still wear jeans??? ( I am a 16 jeans) .
Anyways a fab day son is loving school glad yours is stef, daughter went back today, I did ask how it was and got back "alright" was my answer.
So today I have had:
Muesli with walnuts
4 choc cookies
Jam on toast x2
ham sandwhich
2 nectarines
Salad with turkey slice and ceaser dressing.
Will calculate calories in a bit.