Pork in creamy sherry sauce
Pork chops, or any cut of pork you prefer, escalopes work well too
frylite
1/2 onion, chopped
2 carrots, peeled and cut into batons
20 mushrooms, sliced
50ml sherry (3 syns)
1 tsp ground ginger
300ml chicken stock
4 tsp Dijon Mustard (2 syns)
2 or 3 tbsp quark or low fat creme fraiche
Cook the pork, in the meantime heat the frylite in a pan and cook the onions, carrots and mushrooms until tender
Add the sherry and reduce by half
Add the stock, ginger and season
Reduce until the stock starts to thicken
Add the mustard and creme fraiche/quark
This is delicious and you would never guess that it's only just over 1 syn per serving, it tastes really luxurious and definitely one that's in the family favourites list - and even popular with the fussy 10 year old too!