Siggy74
Silver Member
Well the promise i made to myself fell flat on my face big time. I spent 10 whole days off plan and gained (going by my scales and the tight fitting of my new jeans) Group is tomorrow and I did message my consultant and tell her im not going. I never went last week neither. However this morning I have had a change of mind and will be going afterall to face the music. Feel so Eurgh, ive totally lost the SW bug and I really dont want to because Im not done yet. I need a good kick up the backside. Yesterday was my first full day back on plan and im sticking to it today too.
B: Marmite on toast (2x400gbrown) Heb
L: Super pasta n sauce leek and ham (1 syn) and hea for milk with sprouts and peas
D: Jacket potatoe with Tuna, extra light mayo (0.5) Beetroot
Snacks: Smooth toffee Mullerlight, Orange
1.5 syns. Kind of makes up for the 200 overload I was having at the weekend. Sigh.
Anyone got a big stick?
B: Marmite on toast (2x400gbrown) Heb
L: Super pasta n sauce leek and ham (1 syn) and hea for milk with sprouts and peas
D: Jacket potatoe with Tuna, extra light mayo (0.5) Beetroot
Snacks: Smooth toffee Mullerlight, Orange
1.5 syns. Kind of makes up for the 200 overload I was having at the weekend. Sigh.
Anyone got a big stick?