Signing my fat away... my diet diary!

[teamshelley]

Well... results are in for today's weigh in!

I lost 3lbs which I am over the moon about! Takes me to 11 Stone 5 - BMI is also down to 27.3 - I've lost another inch from my waist, 3 inches from my hips (!!!!), an inch from my bust (grr) and another half an inch from my arms and thighs! oh yeah - and I only have 26 lbs to go and over the half way mark! total loss is 29lbs!Woohoo! xxxx​

 

[MissyMoe]

Well... results are in for today's weigh in! I lost 3lbs which I am over the moon about! Takes me to 11 Stone 5 - BMI is also down to 27.3 - I've lost another inch from my waist, 3 inches from my hips (!!!!), an inch from my bust (grr) and another half an inch from my arms and thighs! oh yeah - and I only have 26 lbs to go and over the half way mark! total loss is 29lbs!Woohoo! xxxx

That's absolutely fabulous! Go you!!! You must be do thrilled, that's such an achievement!

 

[lastbiscuit]

Bloody well done babe you have had an amazing loss I wanna see the updated pics xx

Sent from my iPhone using MiniMins

 

[tizzy51]

Yay! That's brilliant!!! You are doing soooo well, I'm positively :jelous:. Am so pleased for you!

 

[teamshelley]

Thank you so much lovely ladies! I do mean to keep posting more on here! I'm at a really annoying stage where my size 14s are too big for me but I can't buy 12's because hopefully I won't be in them long! Leggings and dresses methinks! Xxx

 

[teamshelley]

Well results are in and its 2lb loss for me this week! Big news is that for various reasons I am moving up to Step 3 after SS+ing for the past couple of weeks - scary but excited at the same time! My goal is looking closer and closer with only 24lbs to go now! Really pleased at my BMI - being a healthy BMI actually looks possible now! xxx

 

[teamshelley]

Absolutely loving step 3 so far! I am preparing myself for a STS or even a gain next week as it seems like SO MUCH FOOD! xxx

 

[tizzy51]

Excellent news on your weight loss! I'm so pleased for you!
Since we started at the same time and have about the same amount to lose - tho' you started from a lower weight - may I ask if the trigger to move to step 3 is your bmi or the amount you've lost so far? Personally I fear that if I go off ss/ss+ I'll lose the plot before I get to my goal weight, so I'm going to try to stay on it as long as possible, but am still not clear on when one moves from one step to another and who decides on the move. Any light you can shed on the matter would be appreciated.
And remind me again - what is step 3 which you seem to be loving?

 

[teamshelley]

Excellent news on your weight loss! I'm so pleased for you!
Since we started at the same time and have about the same amount to lose - tho' you started from a lower weight - may I ask if the trigger to move to step 3 is your bmi or the amount you've lost so far? Personally I fear that if I go off ss/ss+ I'll lose the plot before I get to my goal weight, so I'm going to try to stay on it as long as possible, but am still not clear on when one moves from one step to another and who decides on the move. Any light you can shed on the matter would be appreciated.
And remind me again - what is step 3 which you seem to be loving?

Thank you Tizzy! I'm kinda doing a mixture of step 2 and 3 (which you are not strictly meant to do...) so I am having Cambridge products for breakfast and lunch and then I am having a small dinner much like 810 but with a small amount of added carbs (sweet potato) and a small amount of fruit after. Everything else is the same i.e water intake and milk allowance. I am also having a multi-vitamin. I am trying this for a couple of weeks because I started to feel unwell in myself and think it might be my body protesting lol! I am also at BMI 26.9 now so would have been starting to look at going up the steps anyway as only have 24lbs to go! There isn't much difference in how much weight we have lost and how much we have to go - its lovely having someone with the same goals! I also think its how you look at food - some people have a binging problem which is something I never had - mine was snacking and choosing the wrong snacks - it took me a few years to get to the weight I was! xxxx

 

[tizzy51]

Well whatever you're doing seems to be working cause you're still losing ... and hopefully feeling much better!
My problem wasn't so much the snacking, tho I have been known to polish off biscuits, chocolate and crisps, but more portion sizes and drinking wine with dinner, which turns off any signal from my body that I'm full.
With my aunt this week I did CD 2x/day and a meal with her in the evenings that I tried to keep to protein and veg. However for her last night in town we went to a really fab restaurant where we both enjoyed everything! It was yummy, but now I have to get back into CD ss. And my friends, who haven't seen much of me in the last month or so, keep inviting me out for dinners and drinks and I don't want to go - I need to focus! - but feel churlish saying no. Ah well, it'll sort itself out.

Am looking forward to a bmi <30% - hope to get there this month!

 

[teamshelley]

So weigh in results today after my first week on Step 3 is I have lost 1lb! REALLY pleased with that as I was expecting a gain with reintroducing carbs! Really hoping to lose 3lbs this week so that I get into the 10's! x

 

[tizzy51]

That's great news! And now that your body had adjusted to the new diet, surely the 3lbs is achievable. Well done!!!

 

[teamshelley]

Thank you so much Tizzy! Feeling really positive today! xxx

 

[teamshelley]

I am so happy happy happy today! After a ever so slightly more relaxed weekend, I have still managed to lose 2lbs taking me to 11stone exactly! The best bit is though, on the weight to height chart I am now in the middle of 'OK' as I lost 3 inches from my waist, making it 29 inches now! I LOVE HULA HOOPING! Put all my measurements into 'What size am I?' and it puts me in a size 12 in all the shops too! xxx​

 

[WillpowerWoman]

I am so happy happy happy today! After a ever so slightly more relaxed weekend, I have still managed to lose 2lbs taking me to 11stone exactly! The best bit is though, on the weight to height chart I am now in the middle of 'OK' as I lost 3 inches from my waist, making it 29 inches now! I LOVE HULA HOOPING! Put all my measurements into 'What size am I?' and it puts me in a size 12 in all the shops too! xxx

Well done, what is this 'what size am I' that tells u ure size? Is it an app?

 

[teamshelley]

Well done, what is this 'what size am I' that tells u ure size? Is it an app?

It's a website! Go here: What Size Am I? - ps your rabbit looks like mine! pure white with black rings round his eyes!

 

[WillpowerWoman]

It's a website! Go here: What Size Am I? - ps your rabbit looks like mine! pure white with black rings round his eyes! <img src="http://www.minimins.com/attachment.php?attachmentid=49535"/>

Fab thank you il check it out.

Aw he does CUTE mine is a Netherland dwarf so stays tiny what his name! Mine r Fred and barney (barneys the one with black eyes)

 

[WillpowerWoman]

Wow that is one cool website!

 

[teamshelley]

Fab thank you il check it out.

Aw he does CUTE mine is a Netherland dwarf so stays tiny what his name! Mine r Fred and barney (barneys the one with black eyes)

Aw mine is a netherland dwarf too! He is still so little bless him! Mine is called Mark Hoppus after a member of my favourite band haha... I get a few odd looks xxx

 

[WillpowerWoman]

Aw mine is a netherland dwarf too! He is still so little bless him! Mine is called Mark Hoppus after a member of my favourite band haha... I get a few odd looks xxx

Aw cute! Love Netherland dwarfs