Six months to sexy for Christmas 2012 (27th June - 24th Dec)

[Safia]

Hugs safia xxx hope yr ok hunny xx

Start:: 217lb current:: 214.5lb...Goal:: 154lb 60.5lb to go!! club10 goal 195lb 19.5lb to go! Mini goals: 12lb by holiday 11.5 to go. 40lb by xmas 39.5 to go. 61lb by mid march 60.5 to go

Thanks feeling a lot better now that i am back home and on plan x

 

[Rosielea]

I lost half a pound x

6lbs off for me this week and got SoTM and my 7stone award. Good WI!

1 off for me this week.

2lb off this week

Hi all

Had a small gain this week - 1.5lbs :sigh:

Was on holiday last week though, so not beating myself up too much

So now I've back up to 13lbs to target

Good luck this week, everyone else x

1/2 lb off for me this week.

3.5 lbs off for me this week please!

6lbs on for me this week

Hi, I have missed a week due to holiday, but have lost 0.5lbs this week. Hoping for a better loss next week.

Hiya

I signed up to this challenge then lost my focus, but back on it now! I've lost 2lb - 20.5lb to go.

Congratulations everyone on their progress with this challenge!

Beenie x

Weighed in this morning and lost another 3lbs. Long way to go but very chuffed today. So for me it's:
Letmeout – 38 (11 lost – 27 to go)


Have a great week everyone xx

1.5 off yey

Start:: 217lb current:: 214.5lb...Goal:: 154lb 60.5lb to go!! club10 goal 195lb 19.5lb to go! Mini goals: 12lb by holiday 11.5 to go. 40lb by xmas 39.5 to go. 61lb by mid march 60.5 to go

STS for me this week - better than a gain!

Please take another 2.5lbs off for me xP.s got my 5 stone shiny x

Sorry I'm late again! 1.5lbs off for me last week! X

1lb off this week!

STS

another 1lb off for me - 8lb in total

Have been bouncing around from 13 st 13 to 14 st 4 lb for weeks now & got disheartened and haven't weighed in here. Back from hols, kids back at school and it's time to get back on track. Now weigh 14 stone exactly.
Time to kick some lard ass!

3 lbs off this week xx

Thanks feeling a lot better now that i am back home and on plan x

Well done everyone.

 

[Jess<3]

:sigh: Add 2.5lb on for me!! HATE it when you rejoin gym again, been every other day. 100% on track yet i gain

 

[welshshopoholic]

Hi everyone... I lost 1.5 this week. Am really pleased as it's the first time in months that I have lost two weeks in a row

 

[Rosielea]

:sigh: Add 2.5lb on for me!! HATE it when you rejoin gym again, been every other day. 100% on track yet i gain

Sorry. Do not give up, stay positive and it will come off soon.

Hi everyone... I lost 1.5 this week. Am really pleased as it's the first time in months that I have lost two weeks in a row

Well done

I have lost 1 lb this week.

 

[FionaMcd]

Lost 1.5 this week x

 

[Bubblewrap]

1/2 lb of this week thanks (23.5 lost 4.5 to go)

 

[Supergirl1980]

0.5 on for me this week.

 

[ukchris]

:wavey: 4lb of this week and slimmer of the week

 

[travelswithafatgirl]

3 off for me this week (23.5 lost – 26.5 to go)

 

[Safia]

5.5lbs off for me this week x

 

[Claire_R]

Hi there

Lost 2.5 last night - 10.5 to go!!

Good luck with your WI's this week x

 

[sheryland]

I lost 1lb this week. I'm now on holiday for 2 weeks and planning to be quite careful, we'll see how that goes.

 

[slimming sinead]

Devastating 7.5lb gain for me this week after my 10 days holidays!

 

[MarianH]

1.5lbs off for me please

 

[Rosielea]

Lost 1.5 this week x

1/2 lb of this week thanks (23.5 lost 4.5 to go)

0.5 on for me this week.

:wavey: 4lb of this week and slimmer of the week

3 off for me this week (23.5 lost – 26.5 to go)

5.5lbs off for me this week x

Hi there

Lost 2.5 last night - 10.5 to go!!

Good luck with your WI's this week x

I lost 1lb this week. I'm now on holiday for 2 weeks and planning to be quite careful, we'll see how that goes.

Devastating 7.5lb gain for me this week after my 10 days holidays!

1.5lbs off for me please

Well done everyone. Ones put on do not give up and it will come off soon.

 

[porkscratching]

Delighted to be moving in the right direction again! WI today 13 stone 11lb. 3lb off.

 

[Beenie]

another 1lb off for me - 19.5lbs to go

 

[TC19]

Pls can I rejoin this group?

I've been slacking diet wise which is why am still the same weight I was approx 12 months ago. I only have 2st left to reach target and would love to do it by Christmas 2012.

Need to re-familiarise myself with SW. I've been told Food Optimising would be best for me, if anyone can shed some light on this for me pls as am not gonna join a club/online as I cant afford it right now but still wanna make the best of this.

 

[Rosielea]

Delighted to be moving in the right direction again! WI today 13 stone 11lb. 3lb off.

well done

another 1lb off for me - 19.5lbs to go

well done

Pls can I rejoin this group?

I've been slacking diet wise which is why am still the same weight I was approx 12 months ago. I only have 2st left to reach target and would love to do it by Christmas 2012.

Need to re-familiarise myself with SW. I've been told Food Optimising would be best for me, if anyone can shed some light on this for me pls as am not gonna join a club/online as I cant afford it right now but still wanna make the best of this.

Welcome. I have added you to the master list which will be published on the first page every Tuesday evening.

From my own experience SW plan is the best one I have cpme across. I do it from home myself. Put the money for the group £5/week aside and treat myself to something when I have achieved my mini-goal - recently bought a Kindle with the money I had saved.

You get a lot of support on this forum and without it would not have been able to achieve my goals. I joined this forum on Boxing Day and so far have lost over 3 stone. I am taking it slowly as I feel that by losing the weight gradually, I can maintain it longer - must remember that this is not a race or a fad diet.

Another secret I have found is the more you eat (to the point you are satisfied) the more you lose. I used to eat very little but all the wrong foods (bread, cakes, fried food....), now I eat like a Queen and sometimes like a King (portion wise) of quality healthy food and losing weight. I have incorporated some exercise too. I avoid processed and artificial food as much as I can (Diet stuff, sweetners, soya, quorn). My body can not take any of these on a regular basis - of course from time to time I have them. I cook all my meals from scratch and use fresh fruits and vegetables. Please see my diary for examples of my meals. I mainly stick to Extra Easy as I eat normal meals (with fat and sugar eliminated), I dry fry everything.

Just familarise yourself with the basics and then you are on your way. Try different plans until you reach a point when your body will let you know which one it prefers.

Please ask any questions you have and someone will answer you quicky. We are all here to help and support each other. I am here if you need help.

Have a good week and let me know your loss each week so I can update the list.