6 and 3/4 lbs in 5 and 1/2 days
twistedwoman said:Ok I'm fed up. Just got weighed and only lost 3.5lb. And that was over a week. I wouldn't mind if it was justified but have eaten once this week and that was bloody turkey and veg!!!! So annoyed!
PrincessSpark1e said:Ladies, I need your help/advice! I have a date tomorrow and we're going to the pub, what can I drink other than water? Happy not drinking alcohol as I can say I can't for work tomorrow but is diet coke safe?! I've been 100% on SS for 10 days now, nothing other than water and cambridge shakes has passed my lips! The thought of getting knocked out of ketosis terrifies me