Skinny bride wannabe

[Sineadw]

Hi all just a quick post to log yesterday's food.

Green

Breakfast.
Ww wholemeal roast with lurpak lighter hexb & 2 syns

Lunch
Homemade spicy tomato and basil soup with pasta 1 syn. 2 slices ww bread hexb. Diet yoghurt with mixed berries

Snack bananna & 1x humbug 2 syns 1 x maom Waom 3??

Dinner
Spaghetti bolognese made with quorn with cheese hexa

Milk from allowance

Syns 8

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[Sineadw]

Well fell off the wagon again. Had a good talk to myself and tomorrow I'm on it!!!

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[Sineadw]

So weighed this morning weighed 13.3st and swore to myself that I wouldn't see it again!!!

Today's food - green

Breakfast
2 wholemeal toast small loaf with light olive spread and marmite 2 syns & hexb

Lunch

Salmon salad hexb. Muller choc dessert 4.5 syns

Dinner

Sweet & sour qourn chicken with noodles 6 syns for tinned pineapple and juice.

Snack

Banana

Hex a milk

Total syns 13.5

30 mins at gym (just getting started again)

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[Sineadw]

Another green day for me ...day 2 was as follows

Breakfast
Weetabix with bananna and milk hex a & b

Lunch sweet & sour mug shot with shape 0% fat vanilla yoghurt and fruit salad of pineapple, grapes & peach

Dinner qourn pasta bake hex a for cheese. Muller choc pudding 4.5

Gym 40 minutes

Total syns 4.5

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[Sineadw]

Day 3


Breakfast
Wholemeal bread small loaf x 2 hex b light olive spread 2 marmite

Lunch
Pasta salad with tomato and pepper with philli stired in 2 syns

Dinner

Qourn pasta bake cheese hex a

Snack
Muller choc pud 4.5

Milk hex a

Total syns 8.5

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