Thank you hunn i foun the first 2 weeks the worst as long as you drink loads of water especially after u just had a shake /soup you should be fine I found alot of things to motivate me pictures ect xxx
had loads of energy today feeling goood!!! ..... went and bought myself some light weights today to tonne my arms and an exercise dvd my guilty pleasure essexercise...weight tomoz finger crossed ive done good xxx
Thank u hunn an hour to go il let u no ... I've been goin on my exercise bike a few tImes a week really starting to feel a difference on my legs already
Think of it as a light switch in your brain and click it to SS 100%. With your statement this morning it looks like you've done that. Go for it! You will love the results!!!!