Slaj's diary
- Thread starter slaj
- Start date
coffeelover
Gold Member
Hi Sandra, I know how it must feel about the interview being so far away! I'm back on Atkins too x
ladyfelsham
Back to SW again
Mmm creamy coffee, sounds fab 
slaj
Gold Member
Morning all
Felt good yesterday, carbs 21g so pleased with that. I'd forgotten how good it is to eat real food!!
Today's food
B quorn bacon rashers, scrambled egg, mushrooms, mayo
L will be Greek salad
T salmon with cheese crust and green veg
Snacks sf jelly with cream, celery sticks with Philadelphia
Need to remember to drink more water. Feeling quite positive, sounds daft but my tummy feels less bloated already!
Felt good yesterday, carbs 21g so pleased with that. I'd forgotten how good it is to eat real food!!
Today's food
B quorn bacon rashers, scrambled egg, mushrooms, mayo
L will be Greek salad
T salmon with cheese crust and green veg
Snacks sf jelly with cream, celery sticks with Philadelphia
Need to remember to drink more water. Feeling quite positive, sounds daft but my tummy feels less bloated already!
ladyfelsham
Back to SW again
Excellent, you are off to a fab start!
coffeelover
Gold Member
Great Sandra, not daft, I notice the difference overnight sometimes too. x
slaj
Gold Member
Morning all
Headache has kicked in, must remember to keep drinking the water whilst at work.
B delicious! Scrambled egg with smoked salmon, green leaves and mayo
L will be Greek salad with slices of quorn ham
D fish with broccoli , and cauliflower
Snacks celery sticks with Philadelphia , spoonful of unsweetened peanut butter and one cream coffee this evening
It's good to be back! Please remind me not to stray again !
Headache has kicked in, must remember to keep drinking the water whilst at work.
B delicious! Scrambled egg with smoked salmon, green leaves and mayo
L will be Greek salad with slices of quorn ham
D fish with broccoli , and cauliflower
Snacks celery sticks with Philadelphia , spoonful of unsweetened peanut butter and one cream coffee this evening
It's good to be back! Please remind me not to stray again !
slaj
Gold Member
Ooh serious headache this morning, I know it will go soon but head is thumping. Back on track food wise , trying to resist going on scales until Tuesday but definitely feel better, tummy feels flatter and I am sleeping better ( I always sleep well when I cut down the carbs)
Off to Nottingham tomorrow to look at uni with son, can't believe he is nearly 18!
Have a great weekend everyone x
Off to Nottingham tomorrow to look at uni with son, can't believe he is nearly 18!
Have a great weekend everyone x
coffeelover
Gold Member
Hope you headache goes Sandra. Oooh exciting time looking at uni x
ladyfelsham
Back to SW again
Hope the headache hasn't made you take a sharp implement to anyone yet? If you think it might be Atkins flu, I always put my faith in some chicken stock in hot water mmmm
If you think it might be Atkins flu, I always put my faith in some chicken stock in hot water mmmm
slaj
Gold Member
Morning all
Headache still here perhaps not so intense, definitely due to reduction in carbs, drinking the water definitely helps, yesterday discovered waitrose' Goan fish curry is low carb, had half a packet 4.2 g carbs with cauliflower, broccoli and cabbage with dollop of butter, wow!!!
Off to Nottingham today to look at uni, have a great day all
Headache still here perhaps not so intense, definitely due to reduction in carbs, drinking the water definitely helps, yesterday discovered waitrose' Goan fish curry is low carb, had half a packet 4.2 g carbs with cauliflower, broccoli and cabbage with dollop of butter, wow!!!
Off to Nottingham today to look at uni, have a great day all
ladyfelsham
Back to SW again
How was the trip to see N Uni?
slaj
Gold Member
Hello all
Had a wonderful day yesterday looking at uni for son, loved Nottingham . Wasn't too bad on food yesterday , had all day breakfast and passed on the hash browns and toast. Was very good up til ten mins ago and then I had a bowl of sherry trifle ?
We are planning on visiting Brighton uni next, oh how I wish I was 18 again !
Had a wonderful day yesterday looking at uni for son, loved Nottingham . Wasn't too bad on food yesterday , had all day breakfast and passed on the hash browns and toast. Was very good up til ten mins ago and then I had a bowl of sherry trifle ?
We are planning on visiting Brighton uni next, oh how I wish I was 18 again !
ladyfelsham
Back to SW again
Dietkitty has a son at Brighton - I imagine it's a hoot, I love going down there.
slaj
Gold Member
Morning all
Headache has gone thankfully, wasn't very good food wise yesterday, succumbed to a slice of lemon tart. Feeling a bit wobbly food wise, wedding anniversary tomorrow, my birthday Fri , going to a Christening Sunday and daughters fifteenth birthday on Tuesday! Any advice greatly appreciated!
On a plus side when I weighed myself this morning I was 3lb lighter, don't think I will be keeping that off with all the celebrations coming up!
Headache has gone thankfully, wasn't very good food wise yesterday, succumbed to a slice of lemon tart. Feeling a bit wobbly food wise, wedding anniversary tomorrow, my birthday Fri , going to a Christening Sunday and daughters fifteenth birthday on Tuesday! Any advice greatly appreciated!
On a plus side when I weighed myself this morning I was 3lb lighter, don't think I will be keeping that off with all the celebrations coming up!
Dietkitty
Rebel without a calorie
Brighton is awesome! My youngest has done 2 years and converted to a sandwich course as he got a placement year. The only trouble is getting in to halls. He and his gf have been renting privately though and it worked out cheaper. His gf is at Sussex and the only way they will ever come home is when they have kids and need family help - but that's a long way off yet We are going down for a visit on Sunday.
We are going down for a visit on Sunday.
