Was off the diet on the 25th n' 26th can't say it was worth it really coz did not enjoy any food, ended up with a tummy ache and bloating, but it was time well spent with family. So thats it, no more breaks for me until end of January i have a function on 1,2,3 feb. Am back on the diet 100% today will c how it goes one day at a time. Im mor comfortable haing my packs than real food.