Total Solution Slim for christmas!!!
- Thread starter bob123
- Start date
bob123
Silver Member
Day 1/65
Restart weight: 13st 12lb
Soooo... Where do I start - maybe DO NOT DRINK WHILST IN KETOSIS!!!! Friday I had a shake before I left, then when we arrived at the (beautiful) barn was presented with a glass of champagne... Swiftly followed by another! At this point I thought I'd probs call it a day drinking wise, but dinner was a lasagne (I had a small portion with salad and about a spoonful of cheesecake for pudding) so I assumed I'd be out of ketosis so had maybe 3 small glasses of wine and a shot of something sweet when we were playing a game... Clearly not out of ketosis as was sick when we went to bed and had a hangover to die for the next morning - shakes and everything!
So, the next morning had some toast and bacon, then we went on an orienteering challenge. Lunch was a buffet style affair so had some carby bits and finally felt a lot better! We had some beauticians come in in the afternoon so had a massage which was lovely! Then we had a butler in the buff come to serve us cocktails! So obvs couldn't say no so had a few pimms (plus I knew I was ok after all those carbs!) and a couple of glasses of white with dinner which was pate, chicken & pasta, chocolate torte (yum!) small portions so ate it all! No hangover or sickness!!
Breakfast yesterday was toast and bacon again, then by the time I got home I really didn't want to cook so we had a kebab - to be fair I had chicken tikka in pitta bread so could have been worse!
So that's me, 5lb heavier than before I went away, but thoroughly enjoyed it and wouldn't have changed it! Hoping it's mainly glycogen so will be off in a couple of days so can continue with my journey! Doing a countdown to holiday to keep me motivated! Missing ketosis coz it's so bleeding hot and muggy!
Looking forward to the next few days of headaches etc! Not!!!
Will catch up with everyone later, sorry I didn't stay to plan like I was bleating on about before I left lol!! ;-)
Restart weight: 13st 12lb
Soooo... Where do I start - maybe DO NOT DRINK WHILST IN KETOSIS!!!! Friday I had a shake before I left, then when we arrived at the (beautiful) barn was presented with a glass of champagne... Swiftly followed by another! At this point I thought I'd probs call it a day drinking wise, but dinner was a lasagne (I had a small portion with salad and about a spoonful of cheesecake for pudding) so I assumed I'd be out of ketosis so had maybe 3 small glasses of wine and a shot of something sweet when we were playing a game... Clearly not out of ketosis as was sick when we went to bed and had a hangover to die for the next morning - shakes and everything!
So, the next morning had some toast and bacon, then we went on an orienteering challenge. Lunch was a buffet style affair so had some carby bits and finally felt a lot better! We had some beauticians come in in the afternoon so had a massage which was lovely! Then we had a butler in the buff come to serve us cocktails! So obvs couldn't say no so had a few pimms (plus I knew I was ok after all those carbs!) and a couple of glasses of white with dinner which was pate, chicken & pasta, chocolate torte (yum!) small portions so ate it all! No hangover or sickness!!
Breakfast yesterday was toast and bacon again, then by the time I got home I really didn't want to cook so we had a kebab - to be fair I had chicken tikka in pitta bread so could have been worse!
So that's me, 5lb heavier than before I went away, but thoroughly enjoyed it and wouldn't have changed it! Hoping it's mainly glycogen so will be off in a couple of days so can continue with my journey! Doing a countdown to holiday to keep me motivated! Missing ketosis coz it's so bleeding hot and muggy!
Looking forward to the next few days of headaches etc! Not!!!
Will catch up with everyone later, sorry I didn't stay to plan like I was bleating on about before I left lol!! ;-)
bob123
Silver Member
Lol, as you say Katie it was a great weekend aside from that!!
Im soooooooo hungry! And have a headache! Weirdly I actually find it quite funny though, it's my own fault and I knew it was coming when I was munching toast at the weekend! So at least I'm not being a grumpy bum about it! Looking forward to getting home and taking maudy for a walk, also looking forward to the ketosis chills!
Hope you're all having a far better day than me in your ketosis induced highs! I'm so jealous! ;-)
Im soooooooo hungry! And have a headache! Weirdly I actually find it quite funny though, it's my own fault and I knew it was coming when I was munching toast at the weekend! So at least I'm not being a grumpy bum about it! Looking forward to getting home and taking maudy for a walk, also looking forward to the ketosis chills!
Hope you're all having a far better day than me in your ketosis induced highs! I'm so jealous! ;-)
x-Katie-x
Gold Member
Lol it'll soon pass, that wonder drug ketosis will soon be taking you over....and in my world anything is worth suffering for bacon on toast, that's my fave thing to eat so I'm very jealous of your weekend. Sadly I've got a banging head due to sinusitis and didn't get the joys of the bacon on toast
Hope you have a great TS day! x
Hope you have a great TS day! x
bob123
Silver Member
Mmmm bacon mmmmm toast mmmm butter! Lol, back in the room!
Feeling good, unlike you poor Katie, hope you feel better soon x
Headache sorted with a nurofen thingy and not actually hungry at all - yippee gonna take mauda-keena for a walkies then am actually looking forward to my pack for dinner!
Amazed I have managed to jump straight back on so easily, had prepared myself for a week of moping about lol!!
Feeling good, unlike you poor Katie, hope you feel better soon x
Headache sorted with a nurofen thingy and not actually hungry at all - yippee
gonna take mauda-keena for a walkies then am actually looking forward to my pack for dinner! Amazed I have managed to jump straight back on so easily, had prepared myself for a week of moping about lol!!
lynneonextante
Lynne will be thin!
Sounds like a brilliant weekend Kylie! You'll soon lose the 5lb gain if you stay on track
bob123
Silver Member
Day 2/65
Restart weight: 13st 12lb
Today's weight: 13st 11.5lb
Loss since yesterday: 1/2lb
So, half a pound off for me this morning, not gonna lie, was hoping for more considering how fats it went on, not going to get the 5lb off by official weigh in next Monday at this rate!
Oh well, just got to keep on trying! Hopefully back in ketosis soon!
Restart weight: 13st 12lb
Today's weight: 13st 11.5lb
Loss since yesterday: 1/2lb
So, half a pound off for me this morning, not gonna lie, was hoping for more considering how fats it went on, not going to get the 5lb off by official weigh in next Monday at this rate!
Oh well, just got to keep on trying! Hopefully back in ketosis soon!
bob123
Silver Member
Hi Susie Headache not too bad today at all - my head on the other hand not so good - I'm really hungry, but I don't think it's actual hunger, more like boredom / weird rebellious hunger :-( I'm seriously contemplating going to get some chicken for lunch as I've already eaten my bar - looked at what I had the other week when I forgot my bar for lunch and it's about 140 cals and 10g carbs so thinking I might need to go get something similar just to stop this feeling... don't know what to do??
Headache not too bad today at all - my head on the other hand not so good - I'm really hungry, but I don't think it's actual hunger, more like boredom / weird rebellious hunger :-( I'm seriously contemplating going to get some chicken for lunch as I've already eaten my bar - looked at what I had the other week when I forgot my bar for lunch and it's about 140 cals and 10g carbs so thinking I might need to go get something similar just to stop this feeling... don't know what to do??
Susie58
Gold Member
Leave it for a while Kylie, usually when I'm feeling that kind og hunger it passes after a while. Try having a cup of coffee & if you get desperate add a little bit of milk.
Have you got any bullion to drink ?
We have to get used to these pangs of hunger cos they do tend to pop up now & then x
Have you got any bullion to drink ?
We have to get used to these pangs of hunger cos they do tend to pop up now & then x
bob123
Silver Member
Hi Susie! Well I did try to leave it... But it wouldn't go away lol! So I had 1/2 pack baby leaves, 1/2 pack of chicken slices and 2 slices of roast beef. Very full now lol! According to mfp it was about 200 cal and about 5g of carbs so will just have a pack for dinner and call it a day (if already scoffed my bar this morning lol!!)
I do have something to aim for, my holiday at the end of September... I hope this is just a temporary thing after all the sugary carbs at the weekend... It's my usual 6 week I want to give up rearing it's ugly head!!
And my headache is back with a vengeance :-(
I do have something to aim for, my holiday at the end of September
... I hope this is just a temporary thing after all the sugary carbs at the weekend... It's my usual 6 week I want to give up rearing it's ugly head!! And my headache is back with a vengeance :-(
bob123
Silver Member
Hi Susie! Well I succumbed!! I had 1/2 bag baby leaf salad, 1/2 pack chicken slices & 2 slices of roast beef. According to mfp about 200 calls and 5g carbs so not too bad. Very full and satisfied now!
Will have my second pack for dinner and then not have a third so shouldn't be too bad.
Hoping that it's just so hard due to the after effects of the weekend and not my six week I want to give up mindset trying to rear it's ugly head :-(
Thumping headache this afternoon too :-(
I have a holiday booked at the end of September so that should be spurring me on really, instead I seem to have lost my way a bit - need the ketosis fairy to come and visit me very soon!!
Will have my second pack for dinner and then not have a third so shouldn't be too bad.
Hoping that it's just so hard due to the after effects of the weekend and not my six week I want to give up mindset trying to rear it's ugly head :-(
Thumping headache this afternoon too :-(
I have a holiday booked at the end of September so that should be spurring me on really, instead I seem to have lost my way a bit - need the ketosis fairy to come and visit me very soon!!
slimwannabe
Silver Member
Hey kylie just checking in and seeing how your getting on.
Wow you have had lots of events going on haven't you?
My main reason for choosing July to do ts is cause I have no plans or foodie events!
A holiday is always something to keep you focused, I'm due away August and am somewhat worried what I am going to do to keep me going afterwards. Am scared I'll gain it all again, I lost a few stone beginning of last year and although I maintained for the rest of the year I do gain around 9lbs over Xmas/new year period. Think I'm now about 2lbs off my lightest and would like to be 7-14 lbs below this before hols to allow a regain.
Hope you have managed to stick with it till yr next event xx
Wow you have had lots of events going on haven't you?
My main reason for choosing July to do ts is cause I have no plans or foodie events!
A holiday is always something to keep you focused, I'm due away August and am somewhat worried what I am going to do to keep me going afterwards. Am scared I'll gain it all again, I lost a few stone beginning of last year and although I maintained for the rest of the year I do gain around 9lbs over Xmas/new year period. Think I'm now about 2lbs off my lightest and would like to be 7-14 lbs below this before hols to allow a regain.
Hope you have managed to stick with it till yr next event xx
bob123
Silver Member
Ah bless ya, you're so close to goal, can't wait to get there - will take me forever though! I'm not the biggest loser at the best of times, and as you say, we have a lot going on at the moment so that's definitely not going to help! I love spending time with our family & friends, but don't they know I'm on a diet lol!!
I think you're deffo right to aim a bit lower than where you want to stick at - also that has hit home with me after gaining 5lb after having 3 days off (well 2 1/2 days really!!) shocking!!
Where are you off to in august? Can't wait for our turkey holiday in September
I think you're deffo right to aim a bit lower than where you want to stick at - also that has hit home with me after gaining 5lb after having 3 days off (well 2 1/2 days really!!) shocking!!
Where are you off to in august? Can't wait for our turkey holiday in September
