Slim For Summer 2015

[KBQueen]

Day 1 is off to a great start, a litre of water done and a caramel shake made hot with a spoonful of coffee. I'm having a bar for lunch, spag bol for tea and then a choc shake tonight unless I feel particularly hungry between lunch and tea then will have the choc shake then.
Hope everyone is doing well x

 

[KBQueen]

Day 1 - caramel shake made hot with spoonful coffee, choc orange bar, spag bol pack, choc shake made hot, 2.5 litres water.

Bring on day 2

 

[Clinquant]

Well done on a great first day. You can really do this. Head down into day 2. Have a good one.

 

[Louloubelle1978]

Well done on getting through day one!
I also love having the caramel shake hot with coffee (not keen on it on its own lol)!

Hope you have a great day 2! x

 

[KBQueen]

Thank you, so glad I've got my head in the right place this time. The 2lb loss since yesterday certainly helps my motivation too
hope everyone is having a good morning x

 

[KBQueen]

Day 2 - caramel shake hot with coffee, dark truffa bar, spag bol pack, hazelnut shake, 4 litres water

Hammered in to the water today Day 3 tomorrow, my usual downfall day, changing that habit and will power through it

 

[Clinquant]

Keep posting and drinking that water. Makes such a difference. I've been great with tea and coffee but think I need a big jug or bottle on my desk to get the water down. Day 3 you can do it!!

 

[Lara1986]

Days are flying by.xx well done

 

[KBQueen]

Day 3 - vanilla shake with coffee, mint choc bar, spag bol pack, mint choc shake, 3.5 litres water...................no slip ups, take that day 3!!!

 

[Tamzy1989]

Well done! U nailed it x

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[Clinquant]

Woohoo. Go you! So great to have a solid group back who are having some success. I'm sure it's catching.

 

[Lara1986]

Keep up the good work. See how quick those days went?

 

[KBQueen]

Thank you everyone, I'm even more motivated today as I booked a holiday to Turkey for August next year so I will be slim for it xx

 

[Louloubelle1978]

A holiday is a great incentive! And you will do it! You are doing fabulously so far x

 

[KBQueen]

Day 4 - caramel shake with coffee, mint choc bar, scrambled egg with tiny bit skimmed milk (needed normal food), choc shake, 3.5 litres water

 

[Tamzy1989]

Well done, your entitled to two eggs by the way, are u in ketosis yet? Xxx

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[KBQueen]

The Chinese is calling me no no no no no. Going to have a piece of chicken and lettuce and spring onion

 

[Lara1986]

The Chinese is calling me no no no no no. Going to have a piece of chicken and lettuce and spring onion

Yep only one of those options is going to help you get "slim for Christmas" as your title says!

 

[KBQueen]

Should change that really as I wont be slim for Christmas, summer maybe. Chicken is cooking, smell is gorgeous x

 

[KBQueen]

Day 5 - caramel shake with coffee, dark truffa bar, chicken breast and lettuce and spring onions, choc shake, 3 litres water

TOTM started today, hope it doesnt affect this weeks loss too much. Not weighing until Monday morn when I have been on plan for a full week. Hope everyone is having a great day x