Hi Im Hellylou and I have just started the SF plan with my husband, today was our first full day and I am quite suprised at how full i have been feeling, just had a small homemade sheperds pie for dinner and normally I would be reaching for the chocolate afterwards but not today and not anymore.
I currently weight 17st 2lbs and I am desperate to lose lots of weight. Both me and my hubby have noticed that we are not the people we used to be when we were slimmer. Our self confidence and esteem have dropped and we are desperate to try anthing to lose weight.
We have tried diets in the past but it is so easy to cheat by adding more to your plate or having a slice of bread or two with your meal. The only thing I have noticed is that I have been craving bread all day. Hubby nearly caved in until he saw that there was 87cals in just one slice and he quickly put the bread back in the cupboard.
Glad to have found somewhere that I can chat to other peeps like me as some people dont realise that this is a proper diet so you dont always get the support you need from friends and collegues. Especially when they are all size 8-10 and I am a size 22.
My main aim in the long run is to get to 11 stone but I know that it is gonna take some time, so i am going to settle for a couple of pounds a week.
Luv ya all Hellylou x x