hi all i am Trev, i have been looking on this site for a couple of weeks reading through the posts and have decided to sign up so i can post i started the sf plan on the 1st of july after watching the biggest loser,and so far so good i have even joined the gym well been going for a week which is going really well at the mo, i am currently down from 19st to 18st 1 and looking to get down to about 14st then see where i want to go from there!!!! can anyone advise how long they think this should take? as i mostly see women on here and not many men an i know men generally lose weight a little faster then men