Hi guys, just thought i would introduce myself. I'm nicola, i lost weight on lipotrim this summer (4 stone) but have strayed quite a bit since eating "normally" and put some weight back on. So i've decided to try slimfast as i really liked the convenience of shakes but dont think i could do the TFR again. It's my first day today & i've had a Fruits of the forest meal bar with a brew & loved it, it was really filling, i was quite surprised. Anyhoo wish me luck & good luck to all of you. Nic xx