Forgot to put I had pineapple yesterday for part of my morning snack which was delicious!!!
Brekkie - porridge with ss milk, blueberries & banana (HEA&B)
Snacks - ham, banana, apple, grapes
Dinner - low low pasta with roast veg, sausage & gammon (1/2 syn HEA) yoghurt
Snacks - 2 x rocky road hifis (HEB) apple, pear, satsuma
Dinner - gammon, SW BBQ wedges, mushrooms, courgette, onion, babycorn, carrots & broccoli, extra light mayo (1/2 syn) low salt/sugar ketchup (1/2 syn) mustard (1/2 syn)
50g toffee icecream (7 syns)
9 syns and that ice cream was gorgeous, really pleased with myself for weighing out my portion!!xx