Slimming World Green & Red FAQ 2009

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this post has reaffirmed my commitment to getting to goal
 
You really do put things into clear easy terms. Im not losing but am still focused on this as i see it as a healthy way of eating and that can t be a bad thing ...just disappointing to get on the scales and see no difference past 2 weeks... thinking of giving up alcohol, its a big ask of myself though'!!
 
this has really helped me thanks clair xx
 
How do I add my weekly weigh loss to my signature? It keeps its too long?!
 
Excellent post, thanks....xx
 
Fantastic post! Explains the plan very well and user friendly! Thank you :)

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extra easy

HI just a quick question really, i am doing the extra easy plan, lost 7.5 lb on my first week and only 0.5 last week but still focused. Was just wondering as i had spag bol a couple of evenings using extra lean mince and ingredients, no sauce jars... and pasta spaghetti. I am slightly confused as this meal i would not also feel my plate with a third of superfree foods. would this effect my loss? thanks liza x
 
Hi Liza, I know what you mean. You could add onions, mushrooms, sweetcorn to it? Also you could use quorn mince instead of beef mince as quorn mince is super speed food. x :)

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Yes its a little more difficult to judge the 1/3rd superfree in a meal like that, but just chuck in loads of superfree veg in the sauce as suggested and dont overdo the pasta and you should be OK.
 
Hi Liza, I know what you mean. You could add onions, mushrooms, sweetcorn to it? Also you could use quorn mince instead of beef mince as quorn mince is super speed food. x :)

I didnt know quorn mince was SS. You learn something new everyday:D Guess what i'll be having for dinner:p
 
Just read this post, a real help thank you :)
 
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