Slimming world journey

[alicecone]

had my first weigh in and I have lost 4 1/2 pound! so made up!

 

[Reena b]

Aww that's soooo good, I was just about to message u! Well done, keep it up! I'm made up for you!!
I'm not doing too badly I can't go to weigh in this week because I have a meeting at work so It's gonna be another week before I get weighed! I'm trying to stay focussed though! There was mire cake at work today and I resisted I just had a shapers bar instead!
I find myself craving sweets a lot over the weekend and I'm struggling a bit with what to eat at lunch time!
Have u got any tips?
I feel lighter this week I bought daviba mccalls body buff DVD workout and have been doing that it's brill!!!
Planning to try and go' to the gym three times a week and do her DVD twice a week ! ( we will c how that goes).

 

[Reena b]

Katiem how was your first weigh in?

 

[katiem]

Katiem how was your first weigh in?

Sooooo HAPPY!! Lost 8lbs!! I couldn't believe it!!!
xx

 

[Reena b]

Wow that is fabulous! U must feel amazing! How the he'll did u do that?? Loo

 

[Reena b]

Lol

 

[katiem]

Lol hun, I just followed the extra easy plan, really strict no alcohol this week, and most syns I had was 12.5... normally around 8 or 9 a day. I can't stop smiling!! xx

 

[Reena b]

If I wad u I would be smiling too, well done again keep it up!
Do u have any ideas for lunch thts one meal I really struggle with! I'm actually watching the biggest loser on tv now to get some inspiration! Lol

 

[Nettyneil]

hi, keep on you are all doing fab.

Reena some ideas for lunches that I have: Jacket potato and beans, jacket with tuna and salad, rice salads, pasta salads, couscous salads, If I'm in a rush at work I'll have a mugshot then graze on fruit through the day, I also always have sf humous with carrots on the go at work just in case the others are having take aways etc. Also I usually make a bigger portion of food for tea at night (spag bol, chilli etc) and then take the left overs to work the reheat. Basically I try to make sure I avoid sandwiches and stick to something from what I've written above. Hope that helps a bit.
xx

 

[katiem]

Haha! Well as long as you like all these ingredients.. I made this the other day, pasta, chicken, bacon and tomato. Was gorgeous.. and if you prefer a bit more spice could also have some peppers and other spices. It's free and I made 2 lots so could just put the rest in the fridge for the next day! Also I try and save my hexb choice and have wholemeal bread with tuna or cheese (hexa) and salad. Just 2syns for the marg xxx

 

[Reena b]

Aww thanks guys will give some of those ideas a try!xx

 

[Bellybegone]

I find lunch a hard meal to plan for too. Today I took half a tin if ratatouille, mixed with a handful of cooked pasta, some sweetcorn and a chicken breast (grilled) 2 syns for the lot and was ready in the time it takes to cook some pasta. I cooked it last night and warmed it up but you could eat it cold. It was delicious.

 

[Reena b]

Well today for lunch I've tried to make my own tuna salad u have tuna, mixed leaves, boiled egg and green beans with peppers (all free) I have 2 clementines, a banana and s shape zero yoghurt!!!

If u get hungry I have a boots shapers mint and chocolate bar ( can u tell I'm addicted to these!)
I didn't use all of my milk allowance this morning with my bran flakes so I'm saving that for tea at work.

For dinner I think I might make a carrot and suede soup I found a recipe on here.

I feel happy this morning I put on a pair of size 16 trousers I bought just before Xmas and they feel a bit loose! ( yaaaay!!)

 

[xxkate83xx]

well done my first proper weigh in is thursday, i have been doing it without the classes but i am joining the class by mine next week to keep me on track sounds like your doing great up to now keep up the good work

 

[Reena b]

Thanks Kate! Let me know how you get on!!! Good luck!

 

[katiem]

Good luck for weigh in Kate!! xx

 

[katiem]

Hey reena and Kate, how are you both doing? Just had my 2nd weigh in tonight and lost 4 1/2 pounds, that's 12 1/2 in 2 weeks even more determined to stick to plan this week too! Xx

 

[Reena b]

Aww well done!!! I have a weigh in on Wednesday so will let u know...... I'm doin ok I definitely feel lighter so fingers crossed!!!

 

[xxkate83xx]

hopefully i will have lost am joining class tomorrow one by mine on a Tuesday night but my clothes feel loose and am not on star week no more x how did you get on x

 

[xxkate83xx]

congratulations Katie x x