Thank you all for your great posts
Dr did not give me much information at all was a bit if a waste of time! Was basically told 'the best way to lose weight is to diet and exercise' said to come back in 2 months and if not working will try dieting tablets or something!
This forum is so much more helpful
I am going to start a blog/diary and update when I can, the iPhone app makes it really easy to do too.
I am going to slimming world on Monday and hopefully kick start this change in lifestyle
Thanks for all your support so far I have really liked reading your posts x