Slinkyson
Gold Member
I know it's gone so quick! Can't wait to be back in the 11s I felt great when I was 11.5ib still felt big but not as big as I do now! My donut has gone again, well some tops you can see it but I don't wear fitted things that often really!
So anyway today has been a fab day again not hungry in the slightest!
I feel I need to share something with you all but can I just say that this is something I've found to help and that it isnt 100% on plan, this is from my personal experience! In aldi they sell sugar free bold sweets and mints they are called Dominion I have the fruit ones! There is no citric acid in them and I just find the odd couple really help with my sweet tooth I had them all the way through my slim and save journey last time and again this time but if you are considering getting any don't eat too many they can cause a laxative effect! I only have them when I'm climbing the walls and just need something, they work wonders for me
So anyway today has been a fab day again not hungry in the slightest!
I feel I need to share something with you all but can I just say that this is something I've found to help and that it isnt 100% on plan, this is from my personal experience! In aldi they sell sugar free bold sweets and mints they are called Dominion I have the fruit ones! There is no citric acid in them and I just find the odd couple really help with my sweet tooth I had them all the way through my slim and save journey last time and again this time but if you are considering getting any don't eat too many they can cause a laxative effect! I only have them when I'm climbing the walls and just need something, they work wonders for me