chocko1
Gold Member
BEANY BEEFY HOTPOT - Serves 4
Syn Free
500g extra lean minced beef
3 medium parsnips, peeled and thickly sliced
1 large onion, chopped
2 cloves of garlic, crushed
4 medium carrots, peeled or unpeeled and thickly sliced
500g potatoes, peeled or unpeeled, quite thickly chopped
2 tbsp. tomato puree
2 tbsp. Worcestershire Sauce
400ml beef stock
400g can baked beans
If you like, you can brown the mince off, before adding to the slow cooker. I never bother, especially when buying the beef from my local farm shop, as hardly any fat comes off it at all.
Basically, throw everything (apart from the baked beans) into the slow cooker, making sure the potatoes are placed on the base and up the sides of the cooker, where they cook better.
Season with salt and pepper, to taste and cook for 3-4 hours on High or 6-7 on Low.
Stir the baked beans through for the last 15 minutes.
Lovely served with lots of green veg.
If too liquidy at the end of cooking, I transfer to a large pan and rapidly boil, stirring frequently, until the consistency thickens.
Syn Free
500g extra lean minced beef
3 medium parsnips, peeled and thickly sliced
1 large onion, chopped
2 cloves of garlic, crushed
4 medium carrots, peeled or unpeeled and thickly sliced
500g potatoes, peeled or unpeeled, quite thickly chopped
2 tbsp. tomato puree
2 tbsp. Worcestershire Sauce
400ml beef stock
400g can baked beans
If you like, you can brown the mince off, before adding to the slow cooker. I never bother, especially when buying the beef from my local farm shop, as hardly any fat comes off it at all.
Basically, throw everything (apart from the baked beans) into the slow cooker, making sure the potatoes are placed on the base and up the sides of the cooker, where they cook better.
Season with salt and pepper, to taste and cook for 3-4 hours on High or 6-7 on Low.
Stir the baked beans through for the last 15 minutes.
Lovely served with lots of green veg.
If too liquidy at the end of cooking, I transfer to a large pan and rapidly boil, stirring frequently, until the consistency thickens.
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