Smallerme does dukan
- Thread starter Smallerme
- Start date
Cruisin' woohoo!!! Day 8 of diet, day 1 of cruise stage on a PV day.
B- oatbran porridge
L- Mackerel and butternut squash soup mmm (not in the same bowl
)
D- stir fried beef with veggies, this was gorgeous, veg how I have missed thee.
S- King prawns, mmm
Got car and now off shopping, woohoo
B- oatbran porridge
L- Mackerel and butternut squash soup mmm (not in the same bowl
)D- stir fried beef with veggies, this was gorgeous, veg how I have missed thee.
S- King prawns, mmm
Got car and now off shopping, woohoo
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Day 9 in the Big Dukan house. And it's a PP day.
B- Smoked salmon & 2 scrambled eggs and a pot of coffee
L- Seafood sticks, rest of smoked salmon and some homemade seafood sauce
D- A huge salmon fillet with parsley, lemon & black pepper, done in foil in the oven to perfection, it was amazing. Yoghurt for dessert.
S- Oatbran porridge
I know it's turned into a salmony kind of day today, I didn't get the chicken out . I've really enjoyed it. It sounds an expensive day but with the offers on it last night in Morrisons it's been incredibly reasonable. Coming in under £6 for all 3 meals and that's counting the eggs as well.
B- Smoked salmon & 2 scrambled eggs and a pot of coffee
L- Seafood sticks, rest of smoked salmon and some homemade seafood sauce
D- A huge salmon fillet with parsley, lemon & black pepper, done in foil in the oven to perfection, it was amazing. Yoghurt for dessert.
S- Oatbran porridge
I know it's turned into a salmony kind of day today, I didn't get the chicken out . I've really enjoyed it. It sounds an expensive day but with the offers on it last night in Morrisons it's been incredibly reasonable. Coming in under £6 for all 3 meals and that's counting the eggs as well.
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Maintainer
** Chief WITCH **
Sounds good...
CaledoniaDreaming
Silver Member
Well done for completing Attack, enjoy cruising!
Day 11 PP
B- Oatbran porridge, yoghurts
L- smoked pork loin slices (low fat) & seafood sticks
D- chicken with mint yoghurt dip & seafood sticks
eta- I've made some custard, mmm, using custard powder as a tolerated food. It's warm and hitting the spot.
Feeling rather unwell today, I think my blood sugar is low. Had a bit of a sleep after work but still feeling rough. My lovely husband has taken over the house & the girls. Maybe it's the accumulation of hardly any sleep all week, 2 out of 3 kids have been ill all week long, and I've been disturbed loads. I am used to night waking but not to this level, 5 times last night. Everyone is topsy turvy. So yeah I could probably do with eating a big bowl something carby.
B- Oatbran porridge, yoghurts
L- smoked pork loin slices (low fat) & seafood sticks
D- chicken with mint yoghurt dip & seafood sticks
eta- I've made some custard, mmm, using custard powder as a tolerated food. It's warm and hitting the spot.
Feeling rather unwell today, I think my blood sugar is low. Had a bit of a sleep after work but still feeling rough. My lovely husband has taken over the house & the girls. Maybe it's the accumulation of hardly any sleep all week, 2 out of 3 kids have been ill all week long, and I've been disturbed loads. I am used to night waking but not to this level, 5 times last night. Everyone is topsy turvy. So yeah I could probably do with eating a big bowl something carby.
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