Hi everyone I just wanted to give another update, I came off all diets and had a few wild months. Most of my weight is back on but fear not for this time I am once again 100% commited to shifting the lb's for good this time. I guess I was just so happy and excited that I took my foot of the ball and the weight was BOOM back on.
Cambridge was rather expensive and to be honest My consultant was a bit of a pain, all ME Me me and not to interested in ME lol
Exante is great if you dont mind making the shakes but I always like ready made so for now I am trying Slimfast and am on day 4
I know the results wont be half as fast as Cambridge as Im having around 1200 kcal per day but part of my problem was as soon as I could have real food the old habbits came straight back and I wanted everything which I shouldnt. With Slimfast I am eating alongside the shakes and as they do so many ready made items and snacks It should in Theory be better for me plus I can eat real food on my many trips away without the extra guilt of a planned break.
I have a holiday in 6 weeks weeks and even 1 stone of by then will be better than half a st on.
Obviously Xmas is a major thing for us women and thats my goal to be in the 12 st range by xmas / new year, Xmas is 21 weeks away and if I lose 3lb per week I will be more than happy.
We then have another Holiday in Jan to the Dominican and when we were there 3 years ago I thought I looked fab until I looked at our photos, I dont hate them as I dont hate myself but I would like to look slimmer.
I guess Im very lucky that Ive never hated myself and I always feel fab when I dress up and go out but last year made me realise how fab it is just to walk into a high st shop and buy almost anything I like. Fow a woman like me who likes to shop that is the Ultimate ( although now ive found Gemma Collins range Im quite happy lol )
Sorry to ramble as this was supposed to be a uick update but my point is girls, dont feel to bad if you put weight back on, pick yourself up, dust yourself down and do it again !
ps great to see some amany people still here from my previous times, your all doing fab x x x