SML Diet

[shrinkingsue]

ha ha not sure how that went again, yes it is pity it was so tempting when not on this diet lol, doing ok thanks, not had headache or anything touch wood just need to get the weekend out of the way as thats the most tempting time especially when there hasn't been any weighloss to spur me on

 

[shrinkingsue]

Hope its a good loss tomorrow its whats needed to spur you on for week 2

 

[shrinkingsue]

Hi Caz how did you get on today

 

[Caz]

11.5lb! Amazed! When do you weigh in?

 

[shrinkingsue]

wow thats fab bet you are over the moon and you are in another stone bracket AND nearer the next one well done, that will really spur you on for the next week I weigh on Monday so need to get the weekend out of the way

 

[KayleeH12]

Hi all, just wondering if you have any feedback of SML at all? i'm thinking of trying the SML diet, I tried Cambridge many years ago and liked the products but it was too expensive. I tried exante last year but as I'm on 4 packs on Cambridge when I tried exante I really struggled with only 3 packs a day. The products look good on SML so far, what are you favourites? How do the soups compare to Cambridge?

 

[Caz]

I like pretty much everything, never liked soups though so can't comment on them. Favourite shake is choc mint, favourite 'meal' is pasta carbonara, favourite bar is nutty choc. Nothing I really don't like but not keen on the spaghetti but not sure why really

 

[shrinkingsue]

favourite bar nutty chocolate, don't have soups or porridge, haven't tried the shakes, fav meals cottage pie, like spag bo,l pasta carb and chilli although the kidney beans are sometimes hard, 2nd pack was better than first one. agree with Caz theres someting weired about the spaghetti lol

 

[KayleeH12]

Thanks for the info guys. I'm intrigued by the meals, what does the carbonara actually taste like? Is it anything like the real thing?

 

[Caz]

It's very cheesy, not a lot of pasta but lovely I think.

 

[KayleeH12]

I'm definitely gonna give sml a go, I'm being really good with my eating at the moment so hopefully by the time the packs arrive my body will be more used to lesser amounts of food/low carbs so it won't be a massive shock. Hopefully the packs don't take too long, I remember exante being super quick delivery.

 

[KayleeH12]

11.5lb! Amazed! When do you weigh in?

How you getting on now Caz? I'm due to start on Monday and I was a similar weight to you!

 

[Caz]

Another 5.25lb this week! How are you finding it?

 

[KayleeH12]

Wow thats amazing! almost 17lb in two weeks! i hope i can get a similar loss. Due to start on Monday, annoyed cause I have a work event on Wednesday and will be getting free food all day so part of me wants to get the company's money's worth but I don't wanna break the diet so soon :/

how are you finding the diet mentally? Tried to read your diary but minimins won't let me