Smurfette84s Food Diary - 3rd time Lucky

[jamjar15]

Morning... What you up to today? Xx

 

[smurfette84]

Not much just school run and relaxed with hubby xx Gym tomorrow and docs before that xx How are you xx

 

[smurfette84]

Todays food diary is very sparce as not felt hungry

Breakfast - 2 sausages (9 syns), bacon, 2 eggs, beans, tomatoes, mushrooms, 2 white bread (9 syns)

Tea - Asda Lamb Bhuna (2 syns) and rice

Total syns = 20 (not really been in right frame of mind to follow properly)

 

[Rae Rae]

U ok? Xx

 

[smurfette84]

U ok? Xx

Some bad news but had that big breakfast earlier and I felt yukky since lol

 

[Rae Rae]

Awwww hope ur ok hun. Here if u need a chat xx

 

[smurfette84]

Awwww hope ur ok hun. Here if u need a chat xx

Yes Im good just hubby bit worried about xx and thank you xx

 

[Rae Rae]

Your welcome, anytime xx

 

[smurfette84]

Thank you x Really need to a big trump lol

 

[Rae Rae]

Lovely,lol

 

[smurfette84]

If I could do a really big one it would ease my tummy ache lol

 

[Rae Rae]

Hahahahahahaha

 

[smurfette84]

Hahahahahahaha

It happened lol

 

[smurfette84]

Had a great day today, lots of superfree and exercise

Breakfast - Porridge (HEXA & B) with 2 tsps chocolate spread (3 syns)
Dinner - Tuna salad (red cabbage, carrots, lettuce, cucumber, spring onions) with 1 tbsp lighter than light mayo (0.5 syn)
Tea - Steak, new potatoes (1 syn for marg), peas, sweetcorn and 1 tbsp salad cream (1 syn)

Snacks - Water, tea, coffee
Total syns = 5.5

Exercise - walking to school and docs and shopping. 1.5hrs in gym

 

[Rae Rae]

Food looks good, u sound sk positive. I'm gonna try and give a red day a go today

 

[smurfette84]

Food looks good, u sound sk positive. I'm gonna try and give a red day a go today

Thank you xx was feeling dog rough yesterday and been wanting to eat everything in sight but thankfully I resisted Trying the sweet potato Spanish tortilla for tea today and gonna try making a tuna quiche tomorrow

 

[smurfette84]

Also not expecting much of a loss as I had a fish for lunch today with batter on

 

[Rae Rae]

Surely that one bit of fish will stop you from losing wsight? I have to wi tomorrow instead of Saturday xx

 

[smurfette84]

Maybe not but feel crap at moment xx

 

[Rae Rae]

Awww hope you feel better soon xx