So deflated!

[rover_gem]

I feel so disheartened! I'm a Saturday morning weigher and not normally a sneaky peeker but I weighed myself on my scales this morning and have put on 2lb. Now I know that body weight fluctuates etc but I do weigh in the morning at class. I have done 3 zumba classes, 1 circuit class and 1 thump boxing class this week and I have had a good week, used all but 6 of my weeklies but have tracked everything. I do have an underactive thyroid and I know this makes it harder to lose weight, but surely shouldnt make me gain?! I feel so deflated and feel like I'll never shift this weight!

 

[*Emsie*]

Do you normally do all that exercise? Just wondering if your body is just adjusting to it?
Dont be disheartened and keep at it

 

[rover_gem]

I have been doing the 3 zumba classes for a year, started the circuit class about 6 months ago and have been doing thump for 2 weeks so only really 1 extra class x

 

[KoKo88]

Wait and see what happens tomorrow, WW scales might weigh you lighter. Although mine were 2lbs up on Monday than they were on Tuesday

 

[blondie29]

You may weigh lighter in the morning, im usually a few pounds heavier when i go to bed

Ive got an underactive thyroid to so its coming off slowly ive lost 16 lbs in 8 weeks but at least its moving.

Good luck x x