So here goes... Again!

[Paulinegin]

Yes you will ... and they might even end up being a bit too big!

P x

 

[Teasey]

So day two was tough. I was tired and irritable and so FULL. But anyway, ploughing ahead

B: muller and mini muffin
L: scrambled egg, quark and smoked salmon
D: beef mince made into burgers with chilli and garlic with a Greek yoghurt dip
S: oatbran ginger bikkie and mullet

Drinks: not enough water, only about 1l plus a diet coke and 2 green teas. Will have more water this evening
Ex: 20 min walk

Grr I just want today to be over. If I see more protein I'll explode!!

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[Jojo25]

Only a couple more days & you can introduce your veg, keep going you are doing great x

 

[ellie1969]

Kepp going.... you have been at this stage before and got through to the other side....battle on

 

[passionflower]

It wont be lon g before you enter the safe zone, keep focused and eat some chicken ducks down dodging the chicken carcass thrown in her direction

 

[sididd]

Any explosions yet lol, good luck on retuning to Dukan x

 

[Teasey]

Ha ha. No explosions yet but it was close! Still have zero energy too buuuut.... I weighed myself this morning and I'm down 7 pounds!!! Yeay!

Still don't feel like I'm in ketosis yet though-bit ropey today

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