HopeSprings
Gold Member
Hi all...because I've lost my Atkins books I've found this thread invaluable. I've a diary in Silver Members section so won't be starting an Atkins one.
I'm wondering what I can expect my loss to be in the first week? I absolutely HAVE to get a stone off by Christmas.
My start weight this morning is 13 stones... I've been VERY heavy on carbs for the last 6 weeks or so... my body will wonder what's hit it
I'm wondering what I can expect my loss to be in the first week? I absolutely HAVE to get a stone off by Christmas.
My start weight this morning is 13 stones... I've been VERY heavy on carbs for the last 6 weeks or so... my body will wonder what's hit it