Hi Bugface - not one of your better days I agree - but it's far from disastrous isn't it? Put it behind you and get back on 2moro eh? You've nearly lost 2lbs - keep going and keep posting if you want any support - there's loads here!
Not the best, but could have been SO much worse! 11Syns isn't all that bad, and we all occasionally forget to eat, you chose the right snacks and you drank plenty. Keep you chin up!
XxX
